KETO SESAME ASIAN KELP NOODLES RECIPE<\/h2>\n

This healthy, EASY kelp noodles recipe is full of tender chicken, crisp veggies, sesame sauce, and Asian kelp noodles. Keto, paleo, and ready in 30 minutes!<\/p>\n

Course\u00a0Main CourseCuisine\u00a0JapaneseCalories\u00a0283\u00a0kcalPrep Time\u00a05\u00a0minutesCook Time\u00a022\u00a0minutesTotal Time\u00a027\u00a0minutesAuthor\u00a0Maya Krampf\u00a0Servings 4<\/p>\n

INGREDIENTS<\/h3>\n

Stir fry<\/h4>\n

\n
• 1\u00a0lb\u00a0Chicken breast\u00a0(cut into bite size pieces)<\/li>\n
• 12\u00a0oz\u00a0Kelp noodles<\/li>\n
• 10\u00a0oz\u00a0Mushrooms\u00a0(sliced)<\/li>\n
• 2\u00a0cup\u00a0Broccoli\u00a0(cut into small florets)<\/li>\n
• 3\u00a0large\u00a0Carrots\u00a0(cut into bite size pieces)<\/li>\n
• 1\u00a0tsp\u00a0Olive oil<\/li>\n<\/ul>\n

  Sauce<\/h4>\n

  \n
  • 1\/3\u00a0cup\u00a0Coconut aminos<\/li>\n
  • 2\u00a0tbsp\u00a0Toasted sesame oil<\/li>\n
  • 2\u00a0cloves\u00a0Garlic\u00a0(minced or crushed)<\/li>\n
  • 3\u00a0tbsp\u00a0Sesame seeds<\/li>\n<\/ul>\n

    INSTRUCTIONS<\/h3>\n

    \n
    1. \n

       Heat the olive oil in a large skillet or wok over medium heat. Fry the mushrooms for about\u00a05-8 minutes, until the liquid from the mushrooms has evaporated.<\/p>\n<\/li>\n

    2. \n

       Add the chicken pieces, carrots, and broccoli (focus on the chicken touching the pan). Stir fry for\u00a06-8 minutes, until the chicken is almost cooked through but not dry.<\/p>\n<\/li>\n

    3. To make the sauce, whisk together the coconut aminos, toasted sesame oil, garlic, and sesame seeds.<\/li>\n
    4. \n

       Add the kelp noodles and sauce mixture to the pan. Stir fry for about\u00a05 minutes, until heated through. Season with sea salt to taste if needed.<\/p>\n<\/li>\n<\/ol>\n

       \u00a0<\/p>\n

       RECIPE NOTES<\/h3>\n

       Serving size:<\/strong>\u00a01\/4 of entire recipe<\/p>\n

       NUTRITION INFORMATION PER SERVING<\/h3>\n

       Nutrition FactsAmount per serving. Serving size in recipe notes above.Calories 283Fat 13gProtein 24gTotal Carbs 17gNet Carbs 12gFiber 5gSugar 5g<\/p>\n","protected":false},"excerpt":{"rendered":"

       KETO SESAME ASIAN KELP NOODLES RECIPE This healthy, EASY kelp noodles recipe is full of tender chicken, crisp veggies, sesame sauce, and Asian kelp noodles. Keto, paleo, and ready in 30 minutes! Course\u00a0Main CourseCuisine\u00a0JapaneseCalories\u00a0283\u00a0kcalPrep Time\u00a05\u00a0minutesCook Time\u00a022\u00a0minutesTotal Time\u00a027\u00a0minutesAuthor\u00a0Maya Krampf\u00a0Servings 4 INGREDIENTS Stir fry 1\u00a0lb\u00a0Chicken breast\u00a0(cut into bite size pieces) 12\u00a0oz\u00a0Kelp noodles 10\u00a0oz\u00a0Mushrooms\u00a0(sliced) 2\u00a0cup\u00a0Broccoli\u00a0(cut into small florets) […]<\/p>\n","protected":false},"author":3,"featured_media":812,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[33],"tags":[],"class_list":["post-811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicken"],"_links":{"self":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/comments?post=811"}],"version-history":[{"count":2,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/811\/revisions"}],"predecessor-version":[{"id":814,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/811\/revisions\/814"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/media\/812"}],"wp:attachment":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/media?parent=811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/categories?post=811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/tags?post=811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}