LOW CARB KETO BUFFALO CHICKEN MEATBALLS RECIPE<\/h2>\n

See how to make buffalo chicken meatballs with just 6 ingredients! This easy low carb keto buffalo chicken meatballs recipe is a mashup of wings + meatballs, with only 10 minutes prep.<\/p>\n

Course\u00a0Appetizer, Main CourseCuisine\u00a0AmericanCalories\u00a0230\u00a0kcalPrep Time\u00a010\u00a0minutesCook Time\u00a015\u00a0minutesTotal Time\u00a025\u00a0minutesAuthor\u00a0Maya Krampf\u00a0Servings 6<\/p>\n

INGREDIENTS<\/h3>\n

Click underlined ingredients to buy them!<\/strong><\/p>\n

\n
• 1 1\/2\u00a0lb\u00a0Ground chicken<\/li>\n
• 1\/4\u00a0cup\u00a0Egg whites\u00a0(2 medium egg whites)<\/li>\n
• 1\/2\u00a0cup\u00a0Blue cheese\u00a0(crumbled)<\/li>\n
• 1\/2\u00a0cup\u00a0Green onions\u00a0(chopped)<\/li>\n
• 1\/2\u00a0cup\u00a0Buffalo sauce<\/li>\n
• 1\u00a0tbsp\u00a0Olive oil<\/li>\n<\/ul>\n

  \u00a0<\/p>\n

  INSTRUCTIONS<\/h3>\n

  RECIPE TIPS + VIDEO in the post above, nutrition info + recipe notes below!<\/strong><\/p>\n

  Click on the times in the instructions below to start a kitchen timer while you cook.<\/i><\/p>\n

  \n
  1. \n

     Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with parchment paper or a silicone mat.<\/p>\n<\/li>\n

  2. \n

     Combine the ground chicken, egg whites, blue cheese, scallions, and 3\/4 of the cayenne pepper sauce in a bowl. Form into 1 in (2.5 cm) balls and place on the lined baking sheet. Bake for\u00a012-15 minutes, until barely done.<\/p>\n<\/li>\n

  3. Meanwhile, whisk together the remaining cayenne pepper sauce with the olive oil.<\/li>\n
  4. \n

     Drain the fluid released by the meatballs and transfer them to a clean sheet of parchment paper (still on the baking sheet). Drizzle a small amount of the cayenne olive oil mixture over each meatball. Bake for\u00a02-3 minutes.<\/p>\n<\/li>\n<\/ol>\n

     \u00a0<\/p>\n

     RECIPE NOTES<\/h3>\n

     Serving size:<\/strong>\u00a04 meatballs<\/p>\n

     NUTRITION INFORMATION PER SERVING<\/h3>\n

     Nutrition FactsAmount per serving. Serving size in recipe notes above.Calories 230Fat 15gProtein 23gTotal Carbs 1gNet Carbs 0gFiber 1gSugar 1g<\/p>\n","protected":false},"excerpt":{"rendered":"

     LOW CARB KETO BUFFALO CHICKEN MEATBALLS RECIPE See how to make buffalo chicken meatballs with just 6 ingredients! This easy low carb keto buffalo chicken meatballs recipe is a mashup of wings + meatballs, with only 10 minutes prep. Course\u00a0Appetizer, Main CourseCuisine\u00a0AmericanCalories\u00a0230\u00a0kcalPrep Time\u00a010\u00a0minutesCook Time\u00a015\u00a0minutesTotal Time\u00a025\u00a0minutesAuthor\u00a0Maya Krampf\u00a0Servings 6 INGREDIENTS Click underlined ingredients to buy them! 1 […]<\/p>\n","protected":false},"author":3,"featured_media":800,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[33],"tags":[],"class_list":["post-799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicken"],"_links":{"self":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/comments?post=799"}],"version-history":[{"count":2,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/799\/revisions"}],"predecessor-version":[{"id":802,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/799\/revisions\/802"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/media\/800"}],"wp:attachment":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/media?parent=799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/categories?post=799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/tags?post=799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}