NUTRITION<\/h3>\n\n\n\n\n

Makes 2 Servings<\/td>\n<\/tr>\n

Amount Per Serving (1.5 cups):<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n Calories<\/strong>\u00a0430 (69% from fat)<\/td>\n \u00a0<\/td>\n<\/tr>\n Total Fat<\/strong>\u00a033g<\/td>\n 50%<\/td>\n<\/tr>\n \u00a0\u00a0\u00a0Saturated Fat 12g<\/td>\n 61%<\/td>\n<\/tr>\n Cholesterol<\/strong>\u00a0143mg<\/td>\n 48%<\/td>\n<\/tr>\n Sodium<\/strong>\u00a01250mg<\/td>\n 52%<\/td>\n<\/tr>\n Net Carb<\/strong>\u00a06.5g<\/td>\n \u00a0<\/td>\n<\/tr>\n Total Carb<\/strong>\u00a012.5g<\/td>\n 4%<\/td>\n<\/tr>\n \u00a0\u00a0\u00a0Dietary Fiber 6g<\/td>\n 25%<\/td>\n<\/tr>\n \u00a0\u00a0\u00a0Sugars 1.5g<\/td>\n \u00a0<\/td>\n<\/tr>\n Protein<\/strong>\u00a024g<\/td>\n \u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n Vitamin A 44% \u00b7 Vitamin C 54% \u00b7 Calcium 16% \u00b7 Iron 8%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n NOTES & TIPS<\/h3>\n (1) Shrimp.<\/strong>\u00a0You can use raw or cooked shrimp. If using cooked, the first instruction step to cook the shrimp is optional, but may still be a good idea so that the shrimp is warmed through and has a nice sear. You can also use alternate methods of cooking, such as grilling. To use frozen cooked shrimp, thaw overnight in the refrigerator, then drain and pat dry with paper towels. You can also use other types of seafood, such as salmon.\u00a0(2) Feta Cheese.<\/strong>\u00a0You can substitute with your preferred cheese, like shaved parmesan cheese or blue cheese, or omit the cheese completely.\u00a0(3) Cilantro\/Parsley.<\/strong>\u00a0If using cilantro, you can include both leaves and stems. If using parsley, avoid the stems which can have a strong and bitter taste.\u00a0(4) Lemon Juice.<\/strong>\u00a0This can be substituted with your favorite vinegar, added to taste. If you\u2019re feeling fancy, toss this salad with\u00a0homemade sherry vinaigrette, which has a strong punchy flavor.\u00a0(5) Serving.<\/strong>\u00a0This salad can be a light meal for 2 people, or a side salad for 3 to 4 people that you bring to a summer barbecue. You can double or triple the ingredients as needed to make more servings. You can make this salad up to a day in advance, keeping the avocado uncut and the chopped tomatoes separate from the rest of the salad since they will release liquid. Just before serving, drain the tomatoes, cut the avocado, and toss them with the salad.<\/p>\n","protected":false},"excerpt":{"rendered":" Shrimp Avocado Salad \u00a0Prep:\u00a015\u00a0mins\u00a0Cook:\u00a05\u00a0mins\u00a0Yield:\u00a02\u00a0servings\u00a0Calories:\u00a0430\u00a0Net Carbs:\u00a06.5g INGREDIENTS 1\/2\u00a0pound\u00a0shrimp, peeled, deveined, patted dry 1\u00a0large\u00a0avocado, chopped 2\u00a0small\u00a0roma tomatoes, chopped, drained 1\/3\u00a0cup\u00a0crumbled\u00a0feta cheese 1\/3\u00a0cup\u00a0fresh chopped\u00a0cilantro\u00a0or\u00a0parsley 2\u00a0tablespoons\u00a0salted butter, melted 1\u00a0tablespoon\u00a0fresh\u00a0lemon juice 1\u00a0tablespoon\u00a0olive oil 1\/4\u00a0teaspoon\u00a0table salt 1\/4\u00a0teaspoon\u00a0ground\u00a0black pepper INSTRUCTIONS Sear Shrimp:\u00a0Toss shrimp with melted butter in a bowl until well-coated. Heat a pan over medium-high heat for a few minutes until […]<\/p>\n","protected":false},"author":3,"featured_media":506,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[173],"tags":[],"class_list":["post-505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-lunch"],"_links":{"self":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/comments?post=505"}],"version-history":[{"count":3,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/505\/revisions"}],"predecessor-version":[{"id":509,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/505\/revisions\/509"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/media\/506"}],"wp:attachment":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/media?parent=505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/categories?post=505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/tags?post=505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}