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action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/ketodieting/www.ketodieting.co.uk/wp-includes/functions.php on line 6114Prep Time10 minsCook Time42 minsTotal Time52 mins <\/p>\n
This keto instant pot breakfast casserole is all about reducing food waste. Shredded broccoli stalks make a great stand in for hash browns. It’s a delicious and nutritious low carb breakfast!<\/p>\n
Course: BreakfastCuisine: AmericanServings: 6<\/a> servingsCalories: 351 kcalIngredients<\/p>\n
Instructions<\/p>\n
Nutrition FactsInstant Pot Keto Breakfast Casserole Amount Per Serving (1 serving (1\/6 of casserole))Calories<\/strong> 351Calories from Fat 257 % Daily Value*<\/strong>Fat<\/strong> 28.5g44%<\/strong>Carbohydrates<\/strong> 6.8g2%<\/strong>Fiber 2.9g12%<\/strong>Protein<\/strong> 18.6g37%<\/strong>* Percent Daily Values are based on a 2000 calorie diet.<\/p>\n","protected":false},"excerpt":{"rendered":"
Prep Time10 minsCook Time42 minsTotal Time52 mins This keto instant pot breakfast casserole is all about reducing food waste. Shredded broccoli stalks make a great stand in for hash browns. It’s a delicious and nutritious low carb breakfast! Course: BreakfastCuisine: AmericanServings: 6 servingsCalories: 351 kcalIngredients 2 tbsp avocado oil 6 ounces bulk breakfast sausage 3 medium broccoli stalks grated (about 1 1\/2 cups) 2 garlic cloves minced Salt and pepper 6 large eggs 1\/4 cup heavy cream 1 cup Monterey […]<\/p>\n","protected":false},"author":3,"featured_media":359,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[172],"tags":[],"class_list":["post-356","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-breakfast"],"_links":{"self":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/comments?post=356"}],"version-history":[{"count":3,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/356\/revisions"}],"predecessor-version":[{"id":360,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/356\/revisions\/360"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/media\/359"}],"wp:attachment":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/media?parent=356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/categories?post=356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/tags?post=356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}