chicken and bacon sausages recipe [paleo, keto, aip]<\/h2>\n

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• Prep Time:\u00a010 minutes<\/li>\n
• Cook Time:\u00a020 minutes<\/li>\n
• Yield:\u00a012\u00a0servings\u00a01x<\/li>\n
• Category:\u00a0Breakfast, Lunch<\/li>\n
• Cuisine:\u00a0American<\/li>\n<\/ul>\n<\/header>\n

  INGREDIENTS<\/h3>\n

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  • 2\u00a0large chicken breasts, or use 1 lb ground chicken<\/li>\n
  • 2\u00a0slices bacon, cooked and broken into small bits<\/li>\n
  • 1\u00a0egg, whisked (omit for AIP)<\/li>\n
  • 2 Tablespoons\u00a0Italian seasoning<\/li>\n
  • 2 teaspoons\u00a0garlic powder<\/li>\n
  • 2 teaspoons\u00a0onion powder<\/li>\n
  • Salt\u00a0and pepper<\/li>\n<\/ul>\n

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    \n

    INSTRUCTIONS<\/h3>\n

    \n
    1. Preheat oven to 425 F (220 C).<\/li>\n
    2. Food process all the ingredients together.<\/li>\n
    3. Form 12 thin patties (1\/2-inch thick) from the meat mixture and place on a baking tray lined with foil (so you don\u2019t need to wash the baking tray).<\/li>\n
    4. Bake for 20 minutes. Check with a meat thermometer that the internal temperature of a patty near the middle of the tray is 170 F (76 C).<\/li>\n
    5. Cool and store in fridge or freezer (reheat them easily in the mornings in the skillet or in the microwave).<\/li>\n
    6. (You can also pan-fry the raw sausages instead of putting them into the oven.)<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

       chicken and bacon sausages recipe [paleo, keto, aip] Prep Time:\u00a010 minutes Cook Time:\u00a020 minutes Yield:\u00a012\u00a0servings\u00a01x Category:\u00a0Breakfast, Lunch Cuisine:\u00a0American INGREDIENTS 2\u00a0large chicken breasts, or use 1 lb ground chicken 2\u00a0slices bacon, cooked and broken into small bits 1\u00a0egg, whisked (omit for AIP) 2 Tablespoons\u00a0Italian seasoning 2 teaspoons\u00a0garlic powder 2 teaspoons\u00a0onion powder Salt\u00a0and pepper INSTRUCTIONS Preheat oven […]<\/p>\n","protected":false},"author":3,"featured_media":1056,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[33],"tags":[],"class_list":["post-1055","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicken"],"_links":{"self":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/1055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/comments?post=1055"}],"version-history":[{"count":2,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/1055\/revisions"}],"predecessor-version":[{"id":1058,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/1055\/revisions\/1058"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/media\/1056"}],"wp:attachment":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/media?parent=1055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/categories?post=1055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/tags?post=1055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}