Keto Chocolate Berry Truffle Smoothie<\/h2>\n

\u00a0Switch up your breakfast routine with this Keto Chocolate Berry Truffle Smoothie that\u2019s thick and rich like a milkshake, and tastes like chocolate-covered raspberry truffle candy!\u00a0\u00a0\u00a0Course:\u00a0Breakfast, DrinksCuisine:\u00a0AmericanPrep Time:\u00a05\u00a0minutesTotal Time:\u00a05\u00a0minutesServings:\u00a02\u00a0servingsCalories:\u00a0294kcalAuthor:\u00a0Faith<\/p>\n

Ingredients<\/h3>\n

Smoothie:<\/h4>\n

\n
• 1\/2\u00a0medium-sized Haas avocado<\/li>\n
• 2\u00a0tablespoons\u00a0pecans\u00a0almonds are also yummy here<\/li>\n
• 1 1\/2\u00a0tablespoons\u00a0unsweetened cocoa powder<\/li>\n
• 2\u00a01g\u00a0packets stevia\/erythritol blend<\/li>\n
• 1\u00a0pinch\u00a0salt<\/li>\n
• 3\/4\u00a0teaspoon\u00a0pure vanilla extract<\/li>\n
• 1\/4\u00a0cup\u00a0heavy whipping cream<\/li>\n
• 1\/2\u00a0cup\u00a0water<\/li>\n
• 3\/4\u00a0cup\u00a0frozen mixed berries\u00a0our mix includes raspberries, strawberries, and blueberries<\/li>\n
• 3\/4\u00a0cup\u00a0ice cubes<\/li>\n<\/ul>\n

  Optional Toppings:<\/h4>\n

  \n
  • Fresh or frozen berries<\/li>\n
  • Shaved stevia-sweetened chocolate<\/li>\n<\/ul>\n

    Instructions<\/h3>\n

    \n
    • Add all ingredients except the ice to a high-speed blender and process until smooth.<\/li>\n
    • Add the ice and pulse until smooth.<\/li>\n
    • Transfer to a glass and add toppings if desired.<\/li>\n
    • Serve immediately.<\/li>\n<\/ul>\n

      Notes<\/h3>\n

      Net Carbs:<\/strong>\u00a04g per serving\u00a0Update 3\/27\/2019:<\/strong>\u00a0We re-formulated the recipe and it’s even yummier! We also added new pictures to this post. This recipe starts off thick like soft-serve ice cream, and then as it melts a bit it turns into regular smoothie consistency.<\/p>\n

      Nutrition<\/h3>\n

      Calories:\u00a0294kcal\u00a0|\u00a0Carbohydrates:\u00a015g\u00a0|\u00a0Protein:\u00a03g\u00a0|\u00a0Fat:\u00a026g\u00a0|\u00a0Saturated Fat:\u00a08g\u00a0|\u00a0Cholesterol:\u00a040mg\u00a0|\u00a0Sodium:\u00a039mg\u00a0|\u00a0Potassium:\u00a0395mg\u00a0|\u00a0Fiber:\u00a07g\u00a0|\u00a0Sugar:\u00a05g\u00a0|\u00a0Vitamin A:\u00a0535IU\u00a0|\u00a0Vitamin C:\u00a06.4mg\u00a0|\u00a0Calcium:\u00a032mg\u00a0|\u00a0Iron:\u00a01.2mg\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

      Keto Chocolate Berry Truffle Smoothie \u00a0Switch up your breakfast routine with this Keto Chocolate Berry Truffle Smoothie that\u2019s thick and rich like a milkshake, and tastes like chocolate-covered raspberry truffle candy!\u00a0\u00a0\u00a0Course:\u00a0Breakfast, DrinksCuisine:\u00a0AmericanPrep Time:\u00a05\u00a0minutesTotal Time:\u00a05\u00a0minutesServings:\u00a02\u00a0servingsCalories:\u00a0294kcalAuthor:\u00a0Faith Ingredients Smoothie: 1\/2\u00a0medium-sized Haas avocado 2\u00a0tablespoons\u00a0pecans\u00a0almonds are also yummy here 1 1\/2\u00a0tablespoons\u00a0unsweetened cocoa powder 2\u00a01g\u00a0packets stevia\/erythritol blend 1\u00a0pinch\u00a0salt 3\/4\u00a0teaspoon\u00a0pure vanilla extract […]<\/p>\n","protected":false},"author":3,"featured_media":1006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[172],"tags":[],"class_list":["post-1005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-breakfast"],"_links":{"self":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/1005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/comments?post=1005"}],"version-history":[{"count":2,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/1005\/revisions"}],"predecessor-version":[{"id":1008,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/1005\/revisions\/1008"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/media\/1006"}],"wp:attachment":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/media?parent=1005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/categories?post=1005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/tags?post=1005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}