How to Make the Best Vegan Barbeque Mushroom Keto Pizza Bowl - Easy Keto Recipe

Main DishesQuick & EasyVeganVegetarianVegan Barbeque Mushroom Keto Pizza Bowl

Vegan Barbeque Mushroom Keto Pizza Bowl

Prep: 1h 20min🍳 Cook: 15 minReady: 1h 35min
149
Calories
5.4g
Net Carbs
4.9g
Protein
11.5g
Fat
Prep: undefined min🔥 Cook: 15 minReady: undefined min

How to Make It

Step

Recipe Steps steps 6 1 h 35 min

Step 1

Place the cashews in a bowl and cover with hot water. Cover and let them soak for 1-4 hours. Transfer the cashews to a blender’s pitcher.

Step 2

Add the nutritional yeast, water, olive oil, turmeric, paprika, salt, garlic powder, onion powder, black pepper, and mustard to the cashews. Blend until a thick sauce comes together. If you want a thinner sauce, add a bit more water.

Step 3

Preheat your oven to 200 C / 400 F. In a small bowl, whisk together the tomato sauce and barbeque sauce. Thinly slice the mushrooms, peppers, and onion and set them aside.

Step 4

To the bottom of each bowl, add 1 tbsp of the barbeque tomato sauce. Spread it with the back of a spoon. Divide the sliced mushrooms, onions, and peppers amongst the 2 bowls and drizzle the remaining tomato sauce on top.

Step 5

Add the cheese sauce on top of the vegetables. Gently spread it across the vegetables with the back of a spoon. Transfer the bowls to the oven.

Step 6

Bake for 10-15 minutes or until the cashew cheese is slightly golden. Take the bowls out of the oven and let them cool for a couple of minutes before serving.

Ingredients

  • Cashews, raw – 20 g
  • Nutritional Yeast – 1 tbsp
  • Boiling water – 2 tbsp
  • Olive oil – 1 tbsp
  • Dijon mustard – 0.25 tsp
  • Paprika – 0.25 tsp
  • Salt – 0.25 tsp
  • Turmeric, ground – 0.13 tsp
  • Black pepper – 0.13 tsp
  • Garlic powder – 0.13 tsp
  • Onion powder – 0.13 tsp
  • Margherita Premium Pizza Sauce – 2 tbsp
  • BBQ Sauce – Sugar Free, Original – 1 tbsp
  • Mushrooms, raw – 5 medium
  • Red onion – 0.13 small
  • Jalapeno peppers – 0.25 regular – approx 2″ long



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