Ultimate Keto Flu Cure
⏱ Prep: 1 min🍳 Cook: N/A✅ Ready: 1 min
6
Calories
2.1g
Net Carbs
0.1g
Protein
?g
Fat
⏱ Prep: 1 min🔥 Cook: 0 min⏰ Ready: 1 min
What is the Keto Flu? When the body begins the ketosis process, your body may show some flu-like symptoms in response to the lack of sugar and high fats. Symptoms may include exhaustion, nausea, weakness, and inability to focus. The apple cider vinegar in this drink is believed to help fight sugar cravings, while the lemon juice and salt add electrolytes to recover. Drink this every morning during your Keto flu!What are the health benefits of this Keto flu cure?Other than the benefit of relieving Keto flu, this
How to Make It
Step 1
In a cup, combine the warm water, apple cider vinegar, lemon juice, and pink salt. Then, stir in the stevia! You may cool the drink after the sweetener has dissolved, or you can consume right away.
Ingredients
- Warm Water – 12 fl oz
- Apple Cider Vinegar – 1 tablespoon
- Lemon Juice – 1 tablespoon
- Himalayan Pink Salt Crystals by Trader Joe’s – ½ teaspoon
- Stevia Leaf Noncaloric Sweetener (green Packet) – 1 package