The Ultimate Keto Mug Brownie
Need a brownie fix in under 3 minutes? This is the recipe for you! Deep, dark, and fudgy, this mug brownie will satisfy any sugar cravings. All you need is a handful of ingredients and 5 minutes of your time to prepare this delicious Keto brownie.What type of chocolate can you use for this recipe?The Keto mug brownie is prepared using cocoa powder, which gives an intense chocolate flavor without adding a lot of carbs.How can you customize this Keto mug brownie?This recipe is super versatile and can be customized to your liking. Try adding walnuts, hazelnuts, or Keto marshmallows. You can also go crazy on the chocolate and add chocolate chips or white chocolate chunks. Feel free to add a scoop of sugar-free vanilla ice cream on top of the hot brownie.Can you adapt this recipe to a nut-free diet?Absolutely! The only nut in this Keto recipe is the almond flour. Swap the nut flour for sunflower seed flour or hemp flour.
How to Make It
Step 1
To a microwave-proof ramekin, add the avocado oil, almond flour, swerve, egg yolk, vanilla extract, cocoa powder, and water. Add nuts and chocolate chips if desired. Stir to combine.
Step 2
Microwave on high for 50-60 seconds. You may need to adjust the time depending on your microwave, being careful not to overcook the brownie. Serve immediately!
Ingredients
- Avocado Oil – 1 teaspoon
- Almond Flour – 2 tablespoon
- The Ultimate Icing Sugar Replacement by Swerve – 2 tablespoon
- Raw Egg, Yolk – 1 large
- Vanilla Extract – ¼ teaspoon
- 100% Cocoa Special Dark by Hershey’s – 1 tbsp
- Water – 1 tablespoon