The Ultimate Keto Chipotle Guacamole - Keto Recipe - ketodieting.co.uk

Quick & EasySidesSnacksVeganVegetarianThe Ultimate Keto Chipotle Guacamole

The Ultimate Keto Chipotle Guacamole

Prep: 5 min🍳 Cook: N/AReady: 5 min
118
Calories
2.2g
Net Carbs
1.5g
Protein
10.5g
Fat
Prep: 5 min🔥 Cook: 0 minReady: 5 min

How to Make It

Step 1

Crush the garlic clove and add it to a bowl. Finely chop the red onion and add it to the garlic. Sprinkle the salt, and use the back of a fork to crush and mix the vegetables to release more flavor.

Step 2

Slice the avocados in half, scoop out the flesh, and add to the bowl. Mash the avocados using a fork, leaving it a little chunky. Finely chop the jalapeno and cilantro, and mix it in.

Step 3

Add the lime juice and black pepper. Mix it one last time, give it a taste, and adjust the seasoning if needed. Serve right away, or cover the bowl with plastic wrap, making sure the plastic is touching the dip. Store in the fridge for 1-2 days.

Ingredients

  • Garlic – 1 clove
  • Red onion – 0.25 small
  • Salt – 0.5 tsp
  • Avocado, black skin (Hass) – 2 each
  • Jalapeno peppers, raw – 0.25 regular – approx 2″ long
  • Cilantro – 3 tbsp
  • Lime juice, fresh – 1 tbsp
  • Black pepper – 0.25 tsp



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