How to Make the Best Vegan Keto Bagels - Easy Keto Recipe

The Best Vegan Keto Bagels

Prep: 45 min🍳 Cook: 15 minReady: 1h
94
Calories
3g
Net Carbs
2.9g
Protein
3.8g
Fat

Keto bagels that are also egg-free, dairy-free, gluten-free, and vegan? Yes, you hit the jackpot! These vegan bagels are soft, chewy, and won’t fall apart. They are prepared using a yeasted dough made of almond flour and coconut flour, and bound by xanthan gum and psyllium husk. These baked treats can be enjoyed at breakfast, brunch, or as a snack. You can eat them on their own, or with your choice of vegan spread.

How to Make It

Step 1

To bloom the yeast, add the yeast and sugar to a bowl. Pour in the water, making sure it is lukewarm. Whisk and place the bowl in a warm place for 10-15 minutes. The yeast is ready when there is foam or bubbles on top.

Step 2

To another bowl, add the coconut flour, almond flour, psyllium husk, xanthan gum, and salt. Whisk to combine. Pour the yeast mixture over the dry ingredients.

Step 3

Add the vinegar, and stir to combine. Using your hands or a spatula, knead the dough for 1-2 minutes until the liquid has been absorbed. Form the dough into a ball and grease it with a little bit of oil.

Step 4

Cover the bowl with plastic wrap and place it in a warm place. Let the dough rise for 30 minutes or until it has doubled in size. Meanwhile, preheat your oven to 220 C/ 430 F and line a baking sheet with parchment paper.

Step 5

Take the dough out of the bowl and divide it into 6 pieces. Roll them into perfect balls and place them on the baking sheet. Poke a hole in the middle of each one, and stretch to form a bagel.

Step 6

Spray the bagels with a little bit of water, and sprinkle them with bagel seasoning. Cover with a piece of plastic wrap. Set aside in a warm place to prove for 10 minutes.

Step 7

Bake for 10-15 minutes until they have doubled in size. They should be ready when golden and an inserted toothpick comes out clean. Set them aside to cool before handling.

Ingredients

  • Leavening Agents Yeast Baker Active Dry

    2 tsp

  • Sugar, white granulated

    0.5 tsp

  • Coconut flour

    0.5 cup

  • Almond flour

    0.25 cup

  • Psyllium Husks (Ground / Powder)

    1 tbsp

  • Baking powder

    0.5 tsp

  • Baking Aids Xanthan Gum

    0.5 tsp

  • Salt

    0.25 tsp

  • Water

    0.5 cup

  • Vinegar

    1 tsp

  • Everything But The Bagel Seasoning

    2 tbsp



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