The Best Juicy Keto Meatloaf - ketodieting.co.uk

Gluten FreeLunchMain DishesSidesThe Best Juicy Keto Meatloaf

The Best Juicy Keto Meatloaf

Prep: 10 min🍳 Cook: 50 minReady: 1h
268
Calories
1.6g
Net Carbs
23g
Protein
18.1g
Fat

Meaty, savory, and bursting with flavor, this Keto meatloaf recipe requires minimal preparation but yields a finger-licking meatloaf, making it one of the best Keto dinner recipes around. Also, if you like easy Keto recipes that can feed a crowd, then this recipe is for you.

How to Make It

Step 1

Preheat the oven to 400F / 200 C and line a loaf pan with baking paper. To a food processor, add the onion, mushrooms, celery, and garlic. Pulse a couple of times until the vegetables are finely chopped.

Step 2

Place a nonstick pan over medium-low heat and drizzle the olive oil. Add the processed vegetables to the pan. Cook for 2-3 minutes, stirring occasionally until the vegetables are soft and all the liquid has evaporated. Set aside to cool.

Step 3

To a large bowl, add the beef, cheeses, eggs, almond flour, liquid aminos, and all seasoning. Once the veggies have cooled, add them to the bowl. Mix well to combine the ingredients.

Step 4

Transfer the meat mixture to the lined loaf pan. Press to get the meat into the corners and smooth the surface. Bake for 40 minutes.

Step 5

Take the loaf out of the oven, and brush the sugar-free ketchup on the surface of the meat. Turn on the broiler and return the meatloaf to the oven for 5 minutes. Take it out and let it rest for 15 minutes before removing it from the pan.

Step 6

Transfer the meatloaf to a serving plate or board. Sprinkle some fresh parsley on top. Slice it into 10 pieces and serve immediately.

Ingredients

  • Extra virgin olive oil

    1 tbsp

  • Onion

    0.5 small

  • Garlic

    2 clove

  • Celery, raw

    1 large – stalk – 11″ to 12″ long

  • Mushrooms

    5 medium

  • Hamburger or ground beef, 80% lean

    1.5 lb

  • Gruyere cheese

    0.75 cup, grated

  • Parmesan cheese

    0.25 cup, grated

  • Almond flour

    0.25 cup

  • Raw egg

    2 medium

  • Oregano, ground

    0.5 tsp

  • Red pepper (cayenne), ground

    0.5 tsp

  • Paprika

    0.5 tsp

  • Salt

    1 tsp

  • Black pepper

    0.5 tsp

  • Liquid Aminos

    1 tbsp

  • Sugar Free Ketchup Style Sauce

    2 tbsp

  • Parsley

    2 tbsp



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