Tag: zucchini

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min210Calories8.3gNet Carbs5.1gProtein16.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Trim the tops and tough base from the fennel. Slice the fennel into 1/2 inch thick strips. Heat a tablespoon of olive oil in a large...

⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min 59Calories1.8gNet Carbs3.4gProtein4.2gFat How to Make ItStep 1Use a sharp mandolin to cut a zucchini into strips lengthwise. Place the strips in a single layer into a small casserole dish that fits the length of the zucchini squash. Top with some...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min141Calories2gNet Carbs2.6gProtein14.1gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat your oven to 400F/200C, and line a baking sheet with baking paper. Roughly chop the zucchini and bell peppers and place them on the baking...

⏱ Prep: 1h 15min🍳 Cook: 5 min✅ Ready: 1h 20min174Calories2gNet Carbs3gProtein16.9gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 20 minStep 1Prepare the shrimp first by peeling and deveining them if necessary. Toss the shrimp in a mixing bowl with...

⏱ Prep: 35 min🍳 Cook: 35 min✅ Ready: 1h 10min269Calories4.3gNet Carbs19.9gProtein19.2gFat⏱ Prep: 35 min🔥 Cook: 35 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 10 minStep 1In a large mixing bowl, add the Greek yogurt, lemon zest, lemon juice, cumin, ground ginger, coriander, ground cinnamon,...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min279Calories4.2gNet Carbs17.2gProtein20.9gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 350C/180C. Grate the zucchinis on the large side of a box grater. Finely dice the scallions, only using the green tips, and...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min66Calories1.5gNet Carbs4.8gProtein4.2gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Cut the zucchini into half circles, the eggplant into quarters, and the peppers into slices. You should have 36-40 veggies in total. Add the oil to...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min352Calories6.9gNet Carbs31gProtein20.9gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Slice the zucchini and eggplant into half-inch discs. Slice the peppers into inch-wide strips. Slice the tomato into 4...

⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min 447Calories3.4gNet Carbs8.2gProtein43.4gFat How to Make ItStep 1Grate the Pecorino Romano cheese on the small edge of a box grater, and set it aside. Spiralize the zucchini and set it aside. You will need a spiralizer to make the noodles. Otherwise,...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min398Calories5.8gNet Carbs33.6gProtein24.9gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min How to Make ItStep 1Break up ground beef in the bottom of a soup pot and season it with onion powder, garlic powder, cumin, paprika, and cayenne pepper. It’s also...