Tag: zucchini

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min259Calories5.1gNet Carbs31.2gProtein11.7gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Dice the onion, peppers, and celery, mince the garlic, and slice the mushrooms into bite-sized pieces, and the zucchini into half coins. Add a tablespoon of...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min119Calories2.4gNet Carbs2.5gProtein11.2gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Slice the tops and bottoms from both zucchinis and discard. Slice the zucchini into thin discs. Heat the olive oil in a large skillet over a...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min304Calories5.3gNet Carbs8.7gProtein27.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Place the zucchini on a cutting board and cut off its ends. Slice it into 8 equal slices. Pat the zucchini slices dry with a paper...

⏱ Prep: 8 min🍳 Cook: 4 min✅ Ready: 12 min104Calories2.4gNet Carbs1.3gProtein9.9gFat⏱ Prep: 8 min🔥 Cook: 4 min⏰ Ready: 12 min How to Make ItStep 1Peel the zucchini and slice into half inch discs. Add to a pan of boiling water and simmer for 3-4 minutes until just tender. Drain completely...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min205Calories6.2gNet Carbs5.2gProtein17.4gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Thinly slice two small cloves of garlic. Heat a tablespoon of the olive oil in a large saucepan over a low heat. Add the garlic and...

⏱ Prep: 40 min🍳 Cook: 25 min✅ Ready: 1h 5min93Calories1.7gNet Carbs9.8gProtein4.8gFat⏱ Prep: 40 min🔥 Cook: 25 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 5 minStep 1Prep the zucchini at least 30 minutes before you want to bake them. Use a spiralizer to cut the...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min130Calories1.9gNet Carbs9.9gProtein9gFat⏱ Prep: 15 min🔥 Cook: 40 min⏰ Ready: 55 min How to Make ItStep 1Finely dice the onion and crush the garlic. Heat the olive oil in a skillet over a medium/high heat. Add the ground pork, onion, and garlic....

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min215Calories4.6gNet Carbs13.3gProtein16gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1You may choose linked chorizo sausages or ground chorizo for this recipe. The original recipe here uses ground chorizo. Cook the chorizo in a pan on...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min58Calories3gNet Carbs4.8gProtein2.8gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Finely chop the dill. To a bowl, add the Greek yogurt, chopped parsley, dried rosemary, dried dill, black pepper, onion powder, garlic powder, and salt. Whisk to...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min263Calories2.9gNet Carbs9.6gProtein23.7gFat⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 15 minStep 1Preheat the oven to 350F/180C. Line a 22 x 12cm loaf tin or lightly grease with oil or butter. Remove...