Tag: zucchini

⏱ Prep: 8 min🍳 Cook: 6 min✅ Ready: 14 min116Calories3.7gNet Carbs1.6gProtein10.5gFat⏱ Prep: 8 min🔥 Cook: 6 min⏰ Ready: 14 min How to Make ItStep 1Chop and combine the zucchini, green beans, and bell pepper. Try to chop the vegetables so they are all equal thickness for even cooking.Step 2Combine the...

⏱ Prep: 7 min🍳 Cook: 10 min✅ Ready: 17 min279Calories7.3gNet Carbs12.7gProtein20.6gFat⏱ Prep: 7 min🔥 Cook: 10 min⏰ Ready: 17 min How to Make ItStep 1Slice the zucchini and eggplant into half inch thick slices. Slice the bell pepper into 8 thick strips.Step 2Add the vegetables to a mixing bowl with...

⏱ Prep: 12 min🍳 Cook: 24 min✅ Ready: 36 min167Calories5.8gNet Carbs3.6gProtein14.4gFat⏱ Prep: 12 min🔥 Cook: 24 min⏰ Ready: 36 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Dice the eggplant into rough 1 inch chunks. Arrange the diced eggplant across a shallow oven tray. Season with...

⏱ Prep: 22 min🍳 Cook: 30 min✅ Ready: 52 min167Calories5gNet Carbs8.7gProtein9.9gFat⏱ Prep: 22 min🔥 Cook: 30 min⏰ Ready: 52 min How to Make ItStep 1Clean the zucchini and cut off the ends. Shred the zucchini into a large mixing bowl. You can peel the zucchini skin if you wish or...

⏱ Prep: 20 min🍳 Cook: 12 min✅ Ready: 32 min425Calories1.5gNet Carbs30.9gProtein31.6gFat⏱ Prep: 20 min🔥 Cook: 12 min⏰ Ready: 32 min How to Make ItStep 1Cover 4 wooden skewers in water and allow them to soak for 20 minutes. Preheat the oven to 400 degrees Fahrenheit and line a shallow oven...

⏱ Prep: 10 min🍳 Cook: 16 min✅ Ready: 26 min120Calories9.1gNet Carbs2.1gProtein7.2gFat⏱ Prep: 10 min🔥 Cook: 16 min⏰ Ready: 26 min How to Make ItStep 1Finely dice the bell pepper and crush the garlic. Rinse and drain the jackfruit pieces. Heat the olive oil in a saucepan over a low/medium heat...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min237Calories2.8gNet Carbs6.5gProtein20.8gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 F. Combine the almond flour, ground flaxseed, powdered sweetener, baking powder, and kosher salt together in a large mixing bowl. If...

⏱ Prep: 18 min🍳 Cook: N/A✅ Ready: 18 min228Calories4.7gNet Carbs2.7gProtein21gFat⏱ Prep: 18 min🔥 Cook: 0 min⏰ Ready: 18 min How to Make ItStep 1Peel the zucchini skin and discard. Peel the zucchini into wide strips and add to a mixing bowl. Thinly slice the onion and add to the bowl....

⏱ Prep: 3 min🍳 Cook: 5 min✅ Ready: 8 min403Calories6.6gNet Carbs18.9gProtein33.3gFat⏱ Prep: 3 min🔥 Cook: 5 min⏰ Ready: 8 min How to Make ItStep 1Remove the ends of the zucchini and discard. Slice the zucchini lengthways so that you have two strips each about 1/4 inch thick. Season the zucchini...

⏱ Prep: 8 min🍳 Cook: 18 min✅ Ready: 26 min301Calories7.6gNet Carbs16.3gProtein21.7gFat⏱ Prep: 8 min🔥 Cook: 18 min⏰ Ready: 26 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Dice the halloumi and vegetables roughly into even sized chunks - about 1.5 inches. Arrange across a sheet pan...