Tag: zucchini

⏱ Prep: 25 min🍳 Cook: 35 min✅ Ready: 1h617Calories8.6gNet Carbs51.8gProtein40.7gFatEveryone loves a great Keto casserole recipe! I love casseroles because you can make it ahead of time, and it is ready to go into the oven at any point. This casserole is made by topping a thick bed of spiralized...

⏱ Prep: 30 min🍳 Cook: 1h 30min✅ Ready: 2h210Calories3.5gNet Carbs22.3gProtein11.2gFatZucchinis are a great low carb vegetable! By hollowing out the centers, you can use almost any keto filling you can think of to stuff inside the squash. This chicken enchilada boat recipe tastes just like a cheesy dinner without the...

⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h1035Calories9.5gNet Carbs75.4gProtein75.3gFat Broccoli and Chicken Alfredo pasta? Yes, please! Simply swap out your pasta noodles for some wide-cut zucchini fettuccine, and you have the perfect vessel for holding LOADS of creamy alfredo sauce. This recipe makes a big batch, so be ready...

⏱ Prep: 10 min🍳 Cook: 44 min✅ Ready: 54 min437Calories6gNet Carbs32.5gProtein29.9gFatThese bowls are super satisfying and full of healthy fats and veggies. If you haven’t tried making roasted crispy zucchini rounds, you’ve been missing out! They are very flavorful, and a great part of any low carb dish! In this...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min165Calories6.2gNet Carbs2.4gProtein13.9gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 3 30 min Step 1 Cut off the ends of the zucchini and eggplants, then...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min456Calories6.9gNet Carbs30gProtein34.9gFatEmbrace the flavors of summer with this delightful foil packet sausage and veggies recipe. It’s an excellent addition to your collection of Low-carb summer recipes and an ideal choice for Keto grill recipes. This dish combines the savory taste of...

⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min58Calories1.8gNet Carbs2gProtein4.8gFatElevate your Keto holiday party appetizers with a delightful creation that's as visually appealing as it is flavorful. These Keto Zucchini Roll-ups with Ricotta and Tomatoes are a perfect embodiment of the festive spirit, combining the freshness of zucchini with...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min351Calories6.9gNet Carbs50.1gProtein11.4gFatAs the temperatures drop, cozy up with a bowl of roasted vegetable and chicken curry. This dish combines tender chicken with a medley of Low-Carb vegetables, all simmered in a rich and flavorful coconut milk sauce. Perfect for those following...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min240Calories5.2gNet Carbs2.1gProtein23gFatWhen the sun is shining and the grill is hot, it's the perfect time to enjoy a fresh, flavorful, and healthy meal. This grilled vegetable salad is an ideal choice for anyone following Low-carb summer recipes, and it can be...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min585Calories3.5gNet Carbs30.6gProtein48.4gFatIf you're on the hunt for a scrumptious and high-protein Keto recipe, you've just struck gold with our Keto halloumi skewers. Packed with flavors and low in carbs, these skewers are perfect for those following high-protein Keto diets.How to Make...