Tag: zucchini

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 8 1 h 35 minStep 2Recipe StepsStep 3Recipe StepsStep 4steps 8 1 h 35...

⏱ Prep: 10 min🍳 Cook: 5h✅ Ready: 5h 10min64Calories1.6gNet Carbs9.6gProtein1.9gFat Pho (pronounced “fuhr”), is a Vietnamese-style soup made of a spiced broth and an assortment of noodles, vegetables, and meat. Really, you can get creative with pho! This recipe is made in a crock pot with strips of beef, fresh...

⏱ Prep: 1h 10min🍳 Cook: 26 min✅ Ready: 1h 36min272Calories5.6gNet Carbs15.7gProtein20.5gFat Even adults like grilled cheese! There are many Carb Manager bread recipes that you could use, or you could utilize this even lower-carb recipe! Instead of bread, your melted cheddar cheese is sandwiched between two crispy zucchini “bread” slices....

⏱ Prep: 28 min🍳 Cook: 31 min✅ Ready: 59 min681Calories4.6gNet Carbs49.5gProtein51.4gFat This Keto pizza casserole has the best of pizza flavors minus the guilt and the carbs! You can also get creative with your own additional flavorings and toppings - just be sure to adjust your macros accordingly. This is...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatThis low carb lasagna has all the traditional layers combined with the heat and flavor of enchiladas! This is a great option for the whole family served with a simple salad or steamed green vegetables. How to Make ItStep...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min367Calories5gNet Carbs36.4gProtein21.3gFatThis dish is great to double or triple for your weekly meal prep. Chicken breasts are often thought to be boring, but this chicken is seasoned with coriander, lemon, fresh herbs and lots of olive oil before being seared and...

⏱ Prep: 14 min🍳 Cook: 50 min✅ Ready: 1h 4min89Calories2.1gNet Carbs4.3gProtein7gFatIf you are a zucchini bread fan you will love the chocolate version! It is just as easy to whip together and makes use of all the delicious, fresh garden zucchini this time of year.How to Make ItStep 1Preheat an...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min405Calories5.1gNet Carbs23.2gProtein33.2gFatWhat makes a white chili white? Instead of a tomato-based chili, this Keto white chicken chili is made with a broth thickened with heavy cream and cream cheese. The thick, white broth has that hangover-curing level of fat to it...

⏱ Prep: 35 min🍳 Cook: 30 min✅ Ready: 1h 5min158Calories2.7gNet Carbs9.4gProtein12gFatThese pancakes are unlike any pancake you’ve had before, but you’ll love them. Make this Keto breakfast recipe if you like the savory side of breakfast. Nutritious zucchini (courgette) is grated into fine shreds. It’s mixed with egg, cheese, and...

⏱ Prep: 10 min🍳 Cook: 1h✅ Ready: 1h 10min74Calories1.3gNet Carbs4gProtein5.5gFatSummer is a great time to use up large amounts of fresh garden zucchini and what a better way than to turn them into delicious keto zucchini bread!How to Make ItStep 1Preheat an oven to 350 F. Grate a zucchini then...