Tag: xylitol

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min353Calories8.6gNet Carbs5.8gProtein34.7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min Great for How to Make ItStep 1Add all ingredients to a blender and blend until completely smooth.Step 2Add additional ice or sweetener to taste.IngredientsPeanut Butter - ¾ tablespoonXylitol Sweetener - ½...

⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min331Calories5.5gNet Carbs3.2gProtein32.8gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min This anti-inflammatory golden milk smoothie is a great addition to any healthy diet. It is easy to prepare and loaded with Keto-friendly fats. This drink contains ginger, turmeric, coconut milk, and...

⏱ Prep: 4 min🍳 Cook: 10 min✅ Ready: 14 min18Calories2gNet Carbs0.5gProtein0.1gFat⏱ Prep: 4 min🔥 Cook: 10 min⏰ Ready: 14 min BBQ sauce is not only a great accompaniment to meat and low carb fries, but also makes a great How to Make ItStep 1Add the tomato puree, vinegar and mustard...

⏱ Prep: 45 min🔥 Cook: 0 min⏰ Ready: 45 min 85Calories1gNet Carbs2gProtein6.8gFat Packed with protein rich seeds and healthy fats, these little tahini bites are the perfect How to Make ItStep 1Add the xylitol to a food processor and blend on a high speed setting to form a fine powder...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min433Calories11.5gNet Carbs11gProtein38.1gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min This low carb take on classic How to Make ItStep 1Soak both the almonds and cashews in water for 24 hours or at least overnight.Step 2Add the almonds, cashews, coconut...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min259Calories6.6gNet Carbs4.5gProtein22.4gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min A smoothie is a great go-to How to Make ItStep 1Finely chop the mint and add to a blender. Add coconut milk, almond milk, blueberries, chia seeds, coconut oil, and xylitol....

⏱ Prep: 5 min🍳 Cook: 12 min✅ Ready: 17 min320Calories8gNet Carbs7.9gProtein29.9gFat⏱ Prep: 5 min🔥 Cook: 12 min⏰ Ready: 17 min These almond butter cookies are so simple to make they are almost too good to be true! Using just a few ingredients and a quick bake, you are left with...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min544Calories5.1gNet Carbs20.6gProtein47.5gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min Pancakes are the ultimate weekend How to Make ItStep 1Add the flax, ground almonds, almond butter, coconut oil, xylitol, cinnamon and salt to a food processor. Blend to combine, forming...

⏱ Prep: 30 min🍳 Cook: N/A✅ Ready: 30 min209Calories2.4gNet Carbs1.4gProtein22.3gFat⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min Super simple to make and loaded with healthy fats, this keto friendly coconut ice is the perfect treat for adults and kids. This recipe makes one large bar which can be...

⏱ Prep: 5 min🍳 Cook: 40 min✅ Ready: 45 min561Calories8.8gNet Carbs12.3gProtein52.6gFat⏱ Prep: 5 min🔥 Cook: 40 min⏰ Ready: 45 min A How to Make ItStep 1Preheat the oven to 320 degrees Fahrenheit, 160 degrees Celsius, and line a shallow oven tray with baking paper.Step 2Add the almonds to a food...