Tag: xylitol

⏱ Prep: 2h🍳 Cook: N/A✅ Ready: 2h354Calories5.4gNet Carbs3.5gProtein38.2gFat This deliciously indulgent mocha fudge makes a great midday pick me up or a cheeky after dinner treat. How to Make It Step 1If you wish to powder your xylitol for a smoother fudge, add to a small food processor and blend...

⏱ Prep: 45 min🍳 Cook: 10 min✅ Ready: 55 min229Calories1.6gNet Carbs1gProtein25.5gFat These adorable mini peanut butter jelly cups are the perfect low carb bite sized treat. How to Make It Step 1Start by making the strawberry jam. Slice the strawberries in half and add to a medium saucepan with the...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min169Calories5gNet Carbs2.4gProtein15gFat This roasted red pepper dip is a low carb adaptation of a traditional muhammara dip. Typically made with the addition of pomegranate molasses, this dip can be sweetened with your preferred low carb sweetener of choice, or this step...

⏱ Prep: 33 min🍳 Cook: 35 min✅ Ready: 1h 8min414Calories3gNet Carbs6.7gProtein36.9gFat This low carb adaptation of pecan pie has all the texture and flavor of the original – minus the carbs! How to Make It Step 1To prepare the pastry, add the ground almonds, ground flax, 1 teaspoon of cinnamon,...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This keto rocky road fudge makes for a decadent snack or even an after dinner dessert. The recipe calls for our keto fluffy marshmallows, but you could replace these for any low carb marshmallows....

⏱ Prep: 30 min🍳 Cook: 22 min✅ Ready: 52 min206Calories2.9gNet Carbs4.4gProtein17.9gFat Rich, buttery and utterly delicious, this low carb adaptation of flapjacks uses flaked almonds and coconut chips in place of the traditional oats. How to Make It Step 1Preheat the oven to 300 degrees Fahrenheit and line a loaf...

⏱ Prep: 5h 10min🍳 Cook: N/A✅ Ready: 5h 10min253Calories3.9gNet Carbs2.7gProtein26.1gFat Sweet, creamy and crunchy, this coconut milk ice cream is easy to pull together with no ice cream maker required. How to Make It Step 1Separate the white creamy coconut milk from the cans into a food processor, discarding the...

⏱ Prep: 1h🍳 Cook: N/A✅ Ready: 1h165Calories2.8gNet Carbs2.3gProtein16.3gFat These deliciously creamy coconut fat bombs are infused with a burst of refreshing peppermint and encased in a chocolate shell. Perfect for snacking or an after-dinner treat! How to Make It Step 1Arrange 9 paper truffle/mini cupcake cases. Step 2Add the softened...

⏱ Prep: 50 min🍳 Cook: N/A✅ Ready: 50 min388Calories3.4gNet Carbs3.4gProtein39.4gFat These tropical keto fat bombs include a base peanut butter layer topped with a layer of creamy coconut and lime - perfect for a mid-afternoon snack or even as a post dinner treat. How to Make It Step 1Add the...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h229Calories2.8gNet Carbs6.9gProtein19.4gFat These deliciously simple almond squares are light and fluffy with a hint of lemon and a crunchy top of slivered almonds. How to Make It Step 1Preheat the oven to 340 degrees Fahrenheit and line a loaf tin with baking...