Tag: wrap

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min184Calories3gNet Carbs2.1gProtein15.6gFat These Keto French fries with coconut flour are the closest you’ll get to potato fries. They are crispy, golden, and savory, with a slight sweetness. They can be prepared in under 30 minutes using only 5 ingredients. Enjoy these...

⏱ Prep: 2h 35min🍳 Cook: N/A✅ Ready: 2h 35min254Calories3.4gNet Carbs2.1gProtein24.3gFat This Keto vanilla chip ice cream is a delightful dessert that is perfect for anyone looking to indulge in a sweet treat while following a Keto lifestyle. This creamy ice cream is easy and requires a few ingredients. This ice...

⏱ Prep: 1h 45min🍳 Cook: 45 min✅ Ready: 2h 30min251Calories4.3gNet Carbs8.3gProtein21.7gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Add the almond flour, coconut flour, xanthan gum, baking powder, and ¼ tsp salt to...

⏱ Prep: 1h 15min🍳 Cook: 20 min✅ Ready: 1h 35min151Calories1.9gNet Carbs3.2gProtein13.4gFat As the Festival of Lights approaches, delight your taste buds with a Keto-friendly twist on a traditional Hanukkah treat—Keto Chocolate Rugelach. These delightful, chocolate-filled cookies bring the joy of the season without compromising your Low-Carb lifestyle. Let's dive into...

⏱ Prep: 53 min🍳 Cook: 32 min✅ Ready: 1h 25min114Calories2.9gNet Carbs3.2gProtein10.1gFat This Keto treat is sweet and not too spooky to eat! Make a batch of these freshly baked pumpkin cookies for just yourself, your family, or a small gathering of friends. Each cookie has a dark chocolate ganache spider...

⏱ Prep: 1h 10min🍳 Cook: N/A✅ Ready: 1h 10min167Calories3.5gNet Carbs8.2gProtein13.5gFat Whole cremini mushroom caps are not only the perfect size and shape but also the perfect flavor complement for these pizza-themed snack stack. By slicing the mushroom caps in half like a sandwich, you can fill the two halves with...

⏱ Prep: 6h 15min🍳 Cook: 40 min✅ Ready: 6h 55min235Calories3.1gNet Carbs11.6gProtein19.5gFat Who wouldn’t enjoy a hot, steamy, buttery, garlic knot bread roll next to their main course? Enjoy 1 or 2 garlic knots as a side or a midday snack! Please note that you will need to prep your dough...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Make the dough by mixing the almond flour, salt, and...

⏱ Prep: 1h 24min🍳 Cook: 35 min✅ Ready: 1h 59min107Calories1.4gNet Carbs5.7gProtein8.6gFat This steakhouse-worthy Keto side dish can add an elevated touch to your dinner, but it works just as well as an addition to your meal prepping. Whole asparagus stalks require zero seasonings or preparation. Fully wrapping the stalks in...

⏱ Prep: 1h🍳 Cook: N/A✅ Ready: 1h187Calories2.3gNet Carbs1.9gProtein18.2gFat This Keto fat bomb recipe is our low carb twist on Almond Joy© bars. These Keto almond coconut cream fat bombs have a sweet and creamy coconut center, wrapped around a whole almond. The fat bomb is then encased in a dark...