⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min 223Calories3.3gNet Carbs11.3gProtein17.9gFat It’s always a treat to learn that a well-loved How to Make ItStep 1Pre-heat an oven to 375 degrees, and prepare a sheet tray with a sheet of parchment paper. In a bowl, combine the cream cheese and...
⏱ Prep: 5 min🔥 Cook: undefined min⏰ Ready: undefined min 40Calories0.7gNet Carbs1.4gProtein2.7gFat Keto chia vanilla pudding is as simple as it gets for How to Make ItStepRecipe Steps steps 3 12 h 5 minStep 1Add the chia seeds, almond milk and vanilla extract to a bowl. Whisk everything together until...
⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min676Calories2.3gNet Carbs36.4gProtein57.6gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min Yes, you can indulge every once in a while, while still sticking to your keto or low carb diet! These bacon wrapped chicken thighs are crispy on the outside and...