Tag: wrap

⏱ Prep: 6h 5min🍳 Cook: N/A✅ Ready: 6h 5min9Calories1.2gNet Carbs0.5gProtein0.2gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 6 h 5 minStep 1To prepare the cucumber slices, peel and core the whole cucumbers. Use a knife or a slicer to slice the...

⏱ Prep: 7 min🍳 Cook: 30 min✅ Ready: 37 min156Calories3.9gNet Carbs11.5gProtein10.6gFat⏱ Prep: 7 min🔥 Cook: 30 min⏰ Ready: 37 min How to Make ItStep 1Preheat an oven to 375 degrees. Lay a sheet of aluminum foil flat. Remove the stems from your mushrooms and lay the caps open-faced in the...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min54Calories0.4gNet Carbs2.3gProtein4.5gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Lightly oil a shallow oven tray. Slice each piece of bacon in half across the center and arrange across...

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min120Calories3.4gNet Carbs11.8gProtein6gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min How to Make ItStep 1Slice the cucumber in half lengthwise, reserving one half to one side.Step 2Using a vegetable peeler, peel 8 long strips from one of the cucumber halves, and...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min125Calories1.6gNet Carbs12.7gProtein7.1gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Finely chop the peppers and cilantro. Add to a mixing bowl along with the tuna, mayonnaise, salt and pepper. Mix together well to combine.Step 2Divide the tuna...

⏱ Prep: 2h 20min🍳 Cook: N/A✅ Ready: 2h 20min97Calories0.2gNet Carbs0.6gProtein10.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 20 minStep 1Bring the butter up to room temperature so that it is soft and easy to mash. Finely chop the basil...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min301Calories3.2gNet Carbs24.8gProtein20.4gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 degrees and line a sheet tray with parchment paper. Set the tray aside for later. On a clean surface, lay down...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min302Calories7.2gNet Carbs4.5gProtein26.2gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Combine the coconut milk, chia seeds, pumpkin puree, sweetener, cinnamon, and vanilla extract in a bowl. Whisk to combine. Set the bowl in the fridge to set...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min573Calories1.9gNet Carbs30.9gProtein48.2gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min How to Make ItStep 1Preheat your oven to 180 C/350 F. Season the lamb with salt and pepper on both sides. Add the oil to a cast-iron skillet and place...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min136Calories2.3gNet Carbs9.7gProtein9.2gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Chop the cauliflower into chunks and place them in your food processor. Pulse until the cauliflower becomes the size of rice. You might need to do...