Tag: wrap

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min493Calories9.8gNet Carbs26.9gProtein38.5gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Place ground chorizo in a large non-stick pan over high heat on your stove. Use raw, ground chorizo (it often comes in long plastic tubes), and...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min298Calories5.4gNet Carbs19.2gProtein23gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1To a bowl add the tamari, Keto hoisin sauce, hot sauce, chili flakes, stevia drops, rice vinegar, and xanthan gum. Whisk to combine. Set the sauce...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min495Calories5.3gNet Carbs11.8gProtein47gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Thinly shred the red cabbage and Brussels sprouts, slice the red onion, and grate the cheese. To a medium-sized mixing bowl, add the mayonnaise, sour cream, Dijon...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min931Calories6.1gNet Carbs66.4gProtein69.2gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Make the burger by combining ground beef, mayonnaise, salt, pepper, onion powder, mustard powder, garlic powder, parsley, thyme, and paprika in a mixing bowl. Use your...

⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min241Calories4.6gNet Carbs9gProtein19.4gFat⏱ Prep: 30 min🔥 Cook: 20 min⏰ Ready: 50 min How to Make ItStep 1Add almond flour, coconut flour, xanthan gum, baking powder, and salt to a bowl. Whisk until combined. Add the vinegar and whisk again.Step 2Crack the eggs...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min94Calories1.2gNet Carbs4.6gProtein7.8gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper. Trim the tough ends from the asparagus and discard. Arrange...

⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min96Calories1.2gNet Carbs2.1gProtein8.9gFat⏱ Prep: 30 min🔥 Cook: 20 min⏰ Ready: 50 min How to Make ItStep 1Cream the salted butter, cream cheese, xanthan gum, and powdered sweetener for 5-7 minutes. Cream these ingredients for the entire length of time as it ensures...

⏱ Prep: 35 min🍳 Cook: N/A✅ Ready: 35 min85Calories1.2gNet Carbs3.2gProtein7gFat⏱ Prep: 35 min🔥 Cook: 0 min⏰ Ready: 35 min How to Make ItStep 1To a food processor, add the almond flour and powdered erythritol. Blend until the dry mixture resembles a fine powder. If you don't have a food processor,...

⏱ Prep: 1h 15min🍳 Cook: 25 min✅ Ready: 1h 40min447Calories5.8gNet Carbs12.3gProtein39.4gFat⏱ Prep: undefined min🔥 Cook: 25 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 40 minStep 1Make the dough for the gnocchi at least 1 hour before you want to prepare the meal. In a...

⏱ Prep: 35 min🍳 Cook: 15 min✅ Ready: 50 min184Calories3.1gNet Carbs6gProtein15.6gFat⏱ Prep: 35 min🔥 Cook: 15 min⏰ Ready: 50 min How to Make ItStep 1Prepare the jam first. Place the raspberries (fresh or frozen) into a saucepan over medium heat. Add in the lemon juice and erythritol and bring to...