Tag: wrap

⏱ Prep: 7 min🍳 Cook: 1h✅ Ready: 1h 7min390Calories5.4gNet Carbs33.4gProtein25.5gFat Instead of filling your stuffed peppers with a loose, messy filling, pack your peppers with dense and savory meatloaf! This meatloaf is made with ground pork and seasoned with classic meatloaf spices and even includes a little tomato ketchup! At...

⏱ Prep: 12 min🍳 Cook: 3h 25min✅ Ready: 3h 37min238Calories4.1gNet Carbs6.8gProtein20.8gFat Slow-cooked chuck steak is seasoned with a handful of spices, fresh garlic, lime juice, and chipotle peppers in adobo sauce. This spicy beef is then shredded and packed into soft avocado and topped with gooey Mexican cheese. You can...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min504Calories28gNet Carbs42.6gProtein21.3gFat Juicy, fatty, thick pork chops are slathered with a homemade jerk seasoning blend that is spicy and full of herbaceous notes from parsley and thyme. The pork chops are pan-seared on both sides until nicely golden brown and caramelized. The...

⏱ Prep: 3h 10min🍳 Cook: 25 min✅ Ready: 3h 35min538Calories6.8gNet Carbs42.2gProtein36.5gFat These flavorful wings are marinated in the most beautiful sauce and then oven-baked until charred and crispy. This dish can be enjoyed to the fullest without worrying about food allergies. You can prepare these wings using a handful of...

⏱ Prep: 6h 10min🍳 Cook: 3h 10min✅ Ready: 9h 20min1170Calories2gNet Carbs82.9gProtein86.3gFat Pork ribs are perfect for any type of season. When it’s hot out, a simple marinade with blackened grill marks will do the trick. For all other seasons, these sticky mustard ribs are the way to go. Baked to...

⏱ Prep: 55 min🍳 Cook: 27 min✅ Ready: 1h 22min512Calories7.6gNet Carbs25.2gProtein42.3gFat Fathead dough is a great and versatile addition to any low carb diet. Perfect for pizzas, this recipe utilises a fathead dough to create a heartily filled and delicious pizza calzone. How to Make It Step 1Add the grated...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatOh, who doesn’t love ribs? You don’t need an outdoor grill to get perfectly smokey and crispy finger food! Using a lot of healthy fat and a hot oven, you can have ribs that have a crunch on the...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 2 1 h 37 min Step 1 In a bowl, stir together all ingredients...

⏱ Prep: 24h 15min🍳 Cook: N/A✅ Ready: 24h 15min42Calories3.8gNet Carbs3.8gProtein1.5gFatCeviche is such a versatile and flavorful snack! You can serve it in a bowl with Keto Bacon Chips or Fathead Dough cut into squares. Want to make Ceviche a meal? Fill some Keto Taco Shells or top off Keto Tostadas...

⏱ Prep: 20 min🍳 Cook: 4h✅ Ready: 4h 20min644Calories2.2gNet Carbs40.8gProtein50.9gFatBarbacoa is a slightly spicy, savory beef that is delicious in tacos, burritos, enchilada, etc. On top of healthy cauliflower rice, barbacoa bowls are a fantastic lunch meal prep recipe! This recipe nutritional value only accounts for the barbacoa and cauliflower...