Tag: wrap

⏱ Prep: 40 min🍳 Cook: 20 min✅ Ready: 1h362Calories5.6gNet Carbs17.3gProtein28.6gFat If you’ve worked with tempeh before, you’ll enjoy this variation on the soybean product. Instead of cutting and baking the tempeh, you’re going to treat it like it’s ground beef. Crumble it up, season it, and cook the tempeh in...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Pat the rack of ribs dry with a paper towel....

⏱ Prep: 20 min🍳 Cook: 1h 15min✅ Ready: 1h 35min460Calories8.5gNet Carbs37.8gProtein28.4gFat We love this Paleo recipe that makes for the perfect make-ahead meal made with only six ingredients. The flavor impact is huge despite minimal ingredients! Pasture-raised pork shoulder is cooked in an Instant Pot to make this meal easy,...

⏱ Prep: 55 min🍳 Cook: 35 min✅ Ready: 1h 30min333Calories4.7gNet Carbs16gProtein27.6gFat This is the best Keto sheet pan pizza you’ll ever make. The crust is made with popular fathead dough, which is rich in cheese. In this recipe, the crust is topped with a simply seasoned tomato sauce, fresh basil,...

⏱ Prep: 35 min🍳 Cook: 45 min✅ Ready: 1h 20min253Calories3.6gNet Carbs26.6gProtein13.8gFat This Mexican inspired Keto meatloaf is loaded with low carb veggies, oozy melted cheese and topped with a spicy tomato sauce. Our Mexican take on this family favorite makes a great Keto dinner option packed with fats and flavor....

⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h471Calories3.4gNet Carbs58.6gProtein23.3gFat Whether you’re waiting in anticipation for the holidays or you are ready for celebratory cooking, this pairing of goat cheese with pecans and dried cranberries will hit the spot! Stuffed inside juicy chicken breasts, the creamy and crunchy filling gives...

⏱ Prep: 10 min🍳 Cook: 37 min✅ Ready: 47 min823Calories5.2gNet Carbs57.1gProtein63.7gFat You can dress up this recipe to make a nice appearance at the dinner table, but you can also make this recipe in batches for a yummy meal prep. This full, hot meal is composed of seasoned chicken breast...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1To prepare the pie dough, add the almond flour, coconut...

⏱ Prep: 6h 30min🍳 Cook: 7h 10min✅ Ready: 13h 40min204Calories0.4gNet Carbs14.7gProtein15.5gFat All you have to do is season your ribs, then transfer them to your oven! The rest of your prep and cook time is completed while you are able to spend your time elsewhere. A full rack of pork...

⏱ Prep: 10 min🍳 Cook: 4h✅ Ready: 4h 10min1045Calories5.5gNet Carbs65.7gProtein83.2gFat It’s packed with protein and is made in a Crock Pot - bacon wrapped meatballs are the solution to your late night dinners. Plus, there’s a peppery, red mushroom sauce included in this recipe that pairs perfectly with the meal....