Tag: wrap

⏱ Prep: 25 min🍳 Cook: 35 min✅ Ready: 1h341Calories5.1gNet Carbs24.9gProtein23.7gFat Our Keto Chicken Chimichanga is delicious - minus all the unnecessary carbs! You will also love that our chimichanga is made using the best healthy fats and ingredients. While on the Keto diet, it can be hard to enjoy most...

⏱ Prep: 25 min🍳 Cook: 3h✅ Ready: 3h 25min599Calories5gNet Carbs44.1gProtein43.8gFat While this soup is lesser known than Vietnamese Beef Phở, Vietnamese Bánh Canh is made using pork bones (either neck or rib) to create a deliciously rich broth that is gelatinous when chilled. Broths like these are great for gut...

⏱ Prep: 1h 30min🍳 Cook: 45 min✅ Ready: 2h 15min492Calories9.1gNet Carbs23.1gProtein38.3gFat Pizza night can be easy and delicious! This Keto Detroit style pizza is about as simple as it gets for pizza-making. The dough is made with yeast, so it smells and tastes like real pizza dough. Instead of making...

⏱ Prep: 6h 25min🍳 Cook: 5h 40min✅ Ready: 12h 5min988Calories4.1gNet Carbs80.9gProtein68.6gFat Tasty barbecue can be easy on the Keto diet. These saucy Keto BBQ ribs are low in carbs, and ribs are a fatty cut of meat, perfect for your diet. You’ll be making a homemade BBQ sauce with tomatoes...

⏱ Prep: 1h 30min🍳 Cook: 35 min✅ Ready: 2h 5min707Calories7.3gNet Carbs22.8gProtein63.9gFat We don’t know about you, but we LOVE trying other cultures’ food and creating Keto-friendly versions of them. We are currently in a Latin American mood and have recreated some AMAZING Chilean Keto recipes for you to try. How...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h120Calories5.9gNet Carbs5.2gProtein8gFat What is better than a low-carb and gluten-free Margherita pizza? This particular gluten-free pizza is made with an easy-to-make quinoa flour-based crust. If you haven’t tried using quinoa flour before, you will love its bread-like texture. Quinoa flour, water, a...

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min395Calories2.7gNet Carbs53.8gProtein16.8gFat Cooking for one? This chicken and vegetable medley dish has a few steps that require your attention in the kitchen, but the flavor profile is simple and comforting. A handful of seasoning and a hint of fresh lemon keep...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min742Calories4.4gNet Carbs81.3gProtein41.5gFat If you’re looking for delicious yet easy Keto dinners, try our Keto air fryer rotisserie chicken recipe. A whole chicken is air-fried until perfectly cooked and crispy on the outside and then served with healthy green beans. We decided to...

⏱ Prep: 35 min🍳 Cook: 50 min✅ Ready: 1h 25min460Calories3.4gNet Carbs40.1gProtein30.6gFat Make the whole family grin from ear-to-ear with Keto cheeseburger pie! If you don’t have a group to serve, this is a fantastic recipe for meal prepping or freezing for a later date. This cheeseburger pie is made with...

⏱ Prep: 2h 15min🍳 Cook: 30 min✅ Ready: 2h 45min473Calories6.5gNet Carbs35.3gProtein33.6gFat Cod is an enjoyable fish to eat for those who aren’t huge seafood lovers because it doesn’t have a strong taste. It’s a white fish that has a fairly mild flavor. Make this Keto cod skillet recipe for any...