Tag: wrap

⏱ Prep: 3h 15min🍳 Cook: N/A✅ Ready: 3h 15min313Calories3.5gNet Carbs4.5gProtein31.3gFat This BULLETPROOF® Keto ice cream is rich with cocoa and a hearty helping of fats. Quick to prepare, this ice cream does not require an ice cream maker or any churning throughout freezing. This makes a great dessert for sharing...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat What makes this side salad inspired by Italian cuisine? Loads of olive oil, a splash of white wine vinegar, Italian seasonings and spices, and the freshest mozzarella you can get your hands on. This...

⏱ Prep: 40 min🍳 Cook: 28 min✅ Ready: 1h 8min283Calories3.1gNet Carbs14.4gProtein23.7gFat When you have a few carbs to spare and still need to add some fat to your Keto meal, a classic bread roll makes a good side dish! Using a Fathead Dough recipe, these bread rolls perfectly round out...

⏱ Prep: 2h 50min🍳 Cook: 15 min✅ Ready: 3h 5min117Calories1.6gNet Carbs2.6gProtein11gFat Even on the Keto diet, you can bring a plate of cookies to the holiday function! Make this Keto cookie recipe when you want to join in on the festivities and have a sweet and secretly healthy treat. Not...

⏱ Prep: 45 min🍳 Cook: 25 min✅ Ready: 1h 10min100Calories1.5gNet Carbs3.8gProtein8.4gFat Whether it was for a holiday, a special occasion, or just part of your childhood, everyone has a memory of buttery crescent rolls. This Keto Thanksgiving roll recipe is a little different from the fluffy stuff you pull out...

⏱ Prep: 1h 10min🍳 Cook: N/A✅ Ready: 1h 10min Dumplings are made in cuisines all over the world and come in every shape and size imaginable. Polish pierogi are made with a tough dough that can be filled with a variety of fillings. Potato, cheese, sauerkraut, mushroom, and onion are...

⏱ Prep: 30 min🍳 Cook: 25 min✅ Ready: 55 min123Calories2gNet Carbs6.2gProtein9.7gFat For the ultimate Keto Indian food experience - look no further than these delicious low-carb samosas. Samosas are quintessential to Indian cuisine, so we have made a low carb adaptation using a Keto fathead dough. The fathead dough is...

⏱ Prep: 4h 10min🍳 Cook: 10 min✅ Ready: 4h 20min282Calories5.3gNet Carbs9.7gProtein24.6gFat Instead of 1 regular donut, have 2 treats instead per serving! These cinnamon leche donut holes are baked in your air fryer. They have the perfect slightly-crisp outside of a freshly fried donut but without any grease. The insides...

⏱ Prep: 40 min🍳 Cook: 30 min✅ Ready: 1h 10min262Calories4.2gNet Carbs6gProtein22.5gFat Tangy, buttery, and incredibly delicious are just a few words that describe this divine Keto blackberry pie. This dessert consists of a shortbread crust filled with a refreshing blackberry filling. You can serve this pie as a snack or...

⏱ Prep: 3h🍳 Cook: 20 min✅ Ready: 3h 20min141Calories1.8gNet Carbs2.8gProtein13.4gFat Use this basic Keto cookie recipe whenever you’re out to prove Keto cookies are just as good as any other cookie. These shortbread cookies taste and feel in your mouth just like classic shortbread. Bite into the slightly golden edges...