Tag: walnuts

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min207Calories3.6gNet Carbs6.5gProtein18.9gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 4 20 min Step 1 Heat a dry large skillet over medium-low heat and toast...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min162Calories1.6gNet Carbs4gProtein15.6gFatThe holiday season is all about indulging in delightful treats, and these Keto Christmas snowball cookies fit perfectly in the holiday theme. With their rich flavors and melt-in-your-mouth texture, they make for a satisfying option among Low-Carb holiday desserts. Crafted...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min244Calories7.2gNet Carbs3.1gProtein22.7gFatAs summer winds down, it's the perfect time to savor light, flavorful dishes that highlight seasonal produce. This grilled peach salad, complemented by a tangy lemon honey vinaigrette, is an excellent example of Low-carb late summer recipes. Combining juicy peaches,...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min81Calories2.2gNet Carbs3.6gProtein6.3gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Remove ends from zucchini and slice into 1/2-inch pieces, lengthwise. Add the sliced zucchini to a bowl, and add a tablespoon. Set aside for 20 minutes...

168Calories1.8gNet Carbs4.6gProtein16.3gFat⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min How to Make ItStepRecipe Steps steps 3Step 1Preheat the oven to 400° F.200C and line a baking sheet with parchment paper. Place the walnuts in a large bowl. Toss with the egg white. Sprinkle with the brown sugar substitute,...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min351Calories4.2gNet Carbs7.5gProtein31.7gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Remove the butter from the fridge for about 20-30 minutes before use. Add the cocoa powder, salt, and sweetener to a bowl. Mix well to combine....

⏱ Prep: 20 min🍳 Cook: 5 min✅ Ready: 25 min204Calories4.2gNet Carbs5.2gProtein18.8gFat⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min How to Make ItStep 1Finely shave the zucchini with either a vegetable peeler or a mandolin (I set the mandoline to ⅛ the inch). Gently combine the zucchini, lemon zest,...

⏱ Prep: 10 min🔥 Cook: 18 min⏰ Ready: 28 min 191Calories4.1gNet Carbs12.2gProtein11.7gFat How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Finely chop the cranberries and fresh herbs. Add them to a mixing bowl along with the ground pork,...

⏱ Prep: 12 min🔥 Cook: 12 min⏰ Ready: 24 min 218Calories4.5gNet Carbs6gProtein17.4gFat How to Make ItStep 1Preheat the oven to 300 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Add the seeds, flaked almonds and walnuts to a mixing bowl. Melt the coconut oil and add to...

⏱ Prep: 10 min🍳 Cook: 4 min✅ Ready: 14 min514Calories6.8gNet Carbs22.6gProtein40.2gFat⏱ Prep: 10 min🔥 Cook: 4 min⏰ Ready: 14 min How to Make ItStep 1Add the walnuts to a small pan along with the syrup, cinnamon and salt. Turn the heat to low/medium and toast until fragrant (about 4 minutes)...