Tag: walnuts

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h134Calories1.3gNet Carbs2.8gProtein12.9gFat Chinese Walnut cookies inspired these Keto cookies. Softened butter, sweetener, and salt are creamed together until light and fluffy. Walnuts are toasted and processed into a small crumb and then blended into the cookie along with almond flour. The cookie...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min62Calories0.7gNet Carbs1.2gProtein5.8gFat Finding healthy crunchy kids' snacks that are delicious and easy to make can be challenging. However, these Keto chocolate-covered walnuts are a great solution that checks all the boxes and are made with only a few simple ingredients. The...

⏱ Prep: 5 min🍳 Cook: 45 min✅ Ready: 50 min197Calories2.1gNet Carbs4.8gProtein19.1gFat Baking spiced walnuts make the house smell amazing and gives me all the Fall feels! The walnuts are sweetened with a powdered sweetener and then spiced with cinnamon, allspice, a pinch of nutmeg and ginger. These warm spices are...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min193Calories1.8gNet Carbs4.8gProtein18.3gFat If you have been on the Keto diet for a while, my guess is that you miss granola bars! However, you can have the best of both worlds with our Keto Chocolate Chip Granola bars! A combination of chopped...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min319Calories4.5gNet Carbs22.8gProtein22.7gFat It's time to toss away all those boring Keto winter salad recipes and try this warm chicken salad. It is quick and easy to make and comes together beautifully in under 45 minutes. This Keto winter salad is made...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min385Calories4.2gNet Carbs14.5gProtein32.8gFat If you're missing overnight oats for breakfast, why not try making this low-carb recipe? This overnight "oats" breakfast is packed with heart-healthy nuts, seeds, and cinnamon, making it delicious and nutritious. It is the ultimate family recipe to enjoy...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min240Calories9.6gNet Carbs4gProtein19.7gFat This Low FODMAP diet recipe for apple cinnamon muffins is ideal for a Low FODMAP breakfast on the go! Made with tiger nut flour, ground brazil nuts, grated apples, and cinnamon spice, these muffins are moist, fluffy, and every...

219Calories3.7gNet Carbs5.7gProtein19.7gFat These Keto Vegan carrot cake breakfast muffins are made with simple ingredients, minimal effort and time, and very little active prepping. They make for the perfect nutritious Vegan Keto breakfast; just pop them in the oven while getting ready to leave, and you will have delicious muffins to...

⏱ Prep: 1h 10min🍳 Cook: N/A✅ Ready: 1h 10min257Calories5gNet Carbs5.7gProtein24.5gFat Sweet, creamy and deliciously crunchy, these granola fudge bars are an indulgent treat. Packed with nuts, flax and dark chocolate and encased in almond butter and coconut oil, these high fat snacks are guaranteed to keep hunger at bay between...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min180Calories3.1gNet Carbs6.8gProtein14.9gFat When the crisp air of autumn arrives, there's nothing like starting your day with a cozy and nutritious treat. Our Autumn Orange Cardamom Low-Carb breakfast muffin is the perfect addition to your collection of Low-Carb autumn recipes. This delightful...