Tag: walnuts

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min398Calories4.2gNet Carbs7.9gProtein36.6gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat your oven to 350 F / 180 C. Lightly grease a muffin pan with oil or butter. In a large bowl, whisk the almond flour,...

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min515Calories5.1gNet Carbs23.8gProtein43.7gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Cut the gouda and cheddar into 1-inch cubes, and slice the aged asiago into triangles. Add the cream cheese to a bowl with the dried parsley, dried...

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 149Calories0.5gNet Carbs1.1gProtein16.1gFat How to Make ItStep 1Add the arugula, spinach, basil, garlic, walnuts, salt, and parmesan to a food processor. Pulse the ingredients together until well broken down. You may add more cheese and garlic if desired.Step 2Keep the motor...

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min47Calories1.4gNet Carbs2.4gProtein3.5gFat⏱ Prep: 25 min🔥 Cook: 25 min⏰ Ready: 50 min How to Make ItStep 1Cut away any hard stems and core from whole heads of broccoli. Cut the broccoli into small florets and add them to a food processor. Pulse...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min519Calories4gNet Carbs6.8gProtein50.9gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1To make the mint chocolate fudge sauce, add the heavy cream, powdered erythritol, and peppermint extract to a saucepan. Place it over medium heat and let...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min334Calories4.1gNet Carbs10.4gProtein30.1gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Add the spinach to a large mixing bowl. Be sure to thaw completely and squeeze out any excess liquid. Use a fork to break up the...

⏱ Prep: 30 min🍳 Cook: 35 min✅ Ready: 1h 5min293Calories6.2gNet Carbs24.8gProtein18.2gFat⏱ Prep: 30 min🔥 Cook: 35 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 h 5 minStep 1In a small pot, combine the beef broth, soy sauce, lemon juice, honey, ground ginger, minced garlic, liquid stevia,...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min429Calories6.8gNet Carbs12.2gProtein34.9gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Thinly slice the avocado and roughly chop the cranberries. Add 1 packed cup of arugula and 1 packed cup of baby spinach to a large serving/salad bowl....

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min315Calories7.3gNet Carbs5gProtein24.7gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Thinly slice the avocado and bell pepper and finely slice the olives. Add to a large serving bowl along with the arugula and spinach. Toss to combine.Step...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h595Calories5.4gNet Carbs49.4gProtein41.3gFat⏱ Prep: 30 min🔥 Cook: 30 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 hStep 1To a bowl, add 2 Tbsp olive oil, tomato paste, chili powder, 1 minced garlic clove, 1 tbsp lemon juice, ½ tsp...