Tag: walnuts

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min227Calories3gNet Carbs5.9gProtein20.6gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min If there is one underrated How to Make ItStep 1Preheat your oven to 350 F/ 180 C. Line an 8”/20 cm cake pan with parchment paper. Mix the almond flour,...

⏱ Prep: 8 min🍳 Cook: 10 min✅ Ready: 18 min432Calories0.6gNet Carbs22.5gProtein37.4gFat⏱ Prep: 8 min🔥 Cook: 10 min⏰ Ready: 18 min These keto lamb chops are rich with creamy brie, crunchy walnuts and aromatic rosemary.These are a great option served alongside a simple side How to Make ItStep 1Heat the olive...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min237Calories3.5gNet Carbs7.2gProtein20.8gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min These muffins hit the right balance of hearty and sweet. While fruit like oranges are typically not eaten on a Keto diet, the small amount of orange zest and orange...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min98Calories3.3gNet Carbs2.3gProtein8.5gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min This is an excellent low carb side dish that’s ready in 15 minutes! While many people love using a spiralizer to make vegetable noodles, using a vegetable peeler is a...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min187Calories2.3gNet Carbs5.8gProtein17gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min These almond crackers are salty and nutty! I love how delicious they are and could be paired with cheese for a How to Make ItStep 1Preheat an oven to 325...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min378Calories5.7gNet Carbs30.5gProtein25.2gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Mince the garlic. In a small bowl or jar, whisk together the olive oil, lemon juice, tahini, minced garlic, cumin, salt, and pepper until smooth. Taste...