⏱ Prep: 4 min🍳 Cook: 4 min✅ Ready: 8 min360Calories6.6gNet Carbs13.2gProtein25.2gFat⏱ Prep: 4 min🔥 Cook: 4 min⏰ Ready: 8 min Is your sweet tooth most active in the morning? If you’re the type of person that loves a sweet How to Make ItStep 1Combine the water, salt, Swerve, ground flax,...
Read More⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min433Calories2.8gNet Carbs7.1gProtein43.5gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min Make this easy Keto granola for a multitude of purposes: meal prep, How to Make ItStep 1Preheat an oven to 285 F (140 C) and line a shallow oven tray...
⏱ Prep: 4 min🍳 Cook: 1 min✅ Ready: 5 min407Calories3.5gNet Carbs10.9gProtein33.1gFat⏱ Prep: 4 min🔥 Cook: 1 min⏰ Ready: 5 min If you love cinnamon, you will love this cinnamon roll mug cake topped with a sweet cinnamon glaze! Ready in under 5 minutes. How to Make ItStep 1In a tall...
Read More⏱ Prep: 4 min🍳 Cook: 1 min✅ Ready: 5 min200Calories4.1gNet Carbs6.6gProtein16.5gFat⏱ Prep: 4 min🔥 Cook: 1 min⏰ Ready: 5 min If you love hot fudge as I do, you will love this hot fudge brownie mug cake which is ready under 5 minutes! How to Make ItStep 1Combine all the...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min66Calories1.4gNet Carbs1.9gProtein5.6gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min I love how small these are because that means I can eat several without any guilt! I like to place the chocolate chips on top so they get melty and...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min176Calories1.5gNet Carbs1.7gProtein18.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min On a cold winter morning, you’ll need an indulgent hot drink to keep you warm. We couldn’t think of a better Keto coffee recipe than this peppermint mocha Keto coffee to...
⏱ Prep: 12 min🍳 Cook: N/A✅ Ready: 12 min80Calories0.9gNet Carbs1.8gProtein7.2gFat⏱ Prep: 12 min🔥 Cook: 0 min⏰ Ready: 12 min When you get a craving for raw cookie dough, look no further! This dough is soft and vanilla flavored with delicious crunchy chocolate chips inside. They are quick to pull together...
⏱ Prep: 20 min🍳 Cook: 1 min✅ Ready: 21 min128Calories1.5gNet Carbs2gProtein12.3gFat⏱ Prep: 20 min🔥 Cook: 1 min⏰ Ready: 21 min I love, love, love cookies and cream! You can make a cookie crumb with almond flour and cacao powder, which is so delicious! I love how chocolatey and slightly salty...
⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min192Calories4.8gNet Carbs4.7gProtein16.8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min If you want a tasty twist to your daily How to Make ItStep 1Combine the almond milk, almond butter, ice cubes, cocoa powder, chia seeds, and stevia in a deep jar...
⏱ Prep: 3 min🍳 Cook: N/A✅ Ready: 3 min65Calories4.4gNet Carbs2.3gProtein4gFat⏱ Prep: 3 min🔥 Cook: 0 min⏰ Ready: 3 min Turmeric has wonderful health benefits, and this wonder-spice’s popularity is slowly increasing across all diets and cuisines. The yellow-orange powder has a slightly earthy and naturally sweet scent to it. You...