Tag: vanilla

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min191Calories2gNet Carbs4.2gProtein17gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min These double chocolate almond brownies are super fudgy and delicious! Not to mention the lovely bits of chocolate chips and sliced almonds running through them. How to Make ItStep 1Preheat...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min384Calories5.4gNet Carbs8.3gProtein33.7gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min Who doesn’t like a scone? Scones are delicious for How to Make ItStep 1Preheat an oven to 375 F. Line a baking tray with parchment paper. Add sour cream, egg,...

⏱ Prep: 1 min🍳 Cook: N/A✅ Ready: 1 min143Calories5.6gNet Carbs1.8gProtein12.9gFat⏱ Prep: 1 min🔥 Cook: 0 min⏰ Ready: 1 min While this smoothie appears a little on the short side, this is basically a fat bomb in smoothie form! Fatty coconut milk (the kind that separates in a can) thickens up...

⏱ Prep: 30 min🍳 Cook: N/A✅ Ready: 30 min412Calories4gNet Carbs3.2gProtein42.4gFat⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min This keto mousse is rich and creamy with a zesty twist of lemon.A quick and easy How to Make ItStep 1Add the erythritol to a food processor and blend until powdered.Step...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min138Calories3.8gNet Carbs5gProtein10.2gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min The pumpkin in these muffins makes them so moist and tender. I love the pumpkin/dark chocolate combo which creates a rich, indulgent muffin you do not have to feel guilty...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min60Calories1.2gNet Carbs1.4gProtein5.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min These 5 ingredient fat bombs are ultra-creamy, rich Keto fat bombs made with salted, roasted, natural peanut butter, cream cheese, vanilla, sweetener, and chopped chocolate chips. The result is a light,...

⏱ Prep: 2 min🍳 Cook: 2 min✅ Ready: 4 min323Calories6.2gNet Carbs9.6gProtein23.8gFat⏱ Prep: 2 min🔥 Cook: 2 min⏰ Ready: 4 min A great option for those of you that are dairy-free or How to Make ItStep 1Combine all ingredients together in a tall microwavable mug, except the shredded coconut flakes and...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min103Calories1.9gNet Carbs0.8gProtein10.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This pink fruity drink is such a delicious treat! It almost tastes like a How to Make ItStep 1Steep your passion fruit tea bag in an 8 oz of warm water...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min126Calories3.6gNet Carbs5.1gProtein9.7gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min Keto Pumpkin Spice Muffins are easy to make at home using good-for-you ingredients like pumpkin puree, almond flour, and stevia-sweetened white chocolate chips. The muffins are indulgent without being too...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min243Calories3.4gNet Carbs7.5gProtein21.5gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min A soft, moist, delicate almond base studded with freeze-dried strawberries. Perfect for an on-the-go How to Make ItStep 1Preheat an oven to 350 F. Line a 12 count muffin tin...