Tag: vanilla

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min190Calories5.1gNet Carbs7.6gProtein13.7gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 400 F/200 C and line a baking sheet with baking paper. Place the mozzarella cheese, ¼ cup cream cheese, coconut flour, egg,...

⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min 263Calories6.1gNet Carbs5gProtein19.6gFat How to Make ItStep 1Preheat the oven to 325 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Arrange the hazelnuts across the tray and bake for 10-12 minutes to loosen the skin.Step 3Rub the skins...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min312Calories3gNet Carbs0.2gProtein34.3gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Brew coffee nice and strong into a blender cup.Step 2Add MCT oil and vanilla syrup to the coffee in the blender cup.Step 3Blend for 30 seconds until...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min325Calories5.1gNet Carbs10.2gProtein29.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the cream cheese, erythritol, almond butter, salt, cinnamon, vanilla and cocoa powder to a mixing bowl. Beat together to combine. Refrigerate until ready to serve.Ingredients100% Pure...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min581Calories15.1gNet Carbs20.6gProtein36.8gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Half a ripe avocado with a sharp knife and remove the pit. Remove the skin, by inserting a spoon between the flesh and the skin. Add the...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min248Calories2.8gNet Carbs8.7gProtein22.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Make a cup of coffee in advance so it has time to cool before you use it in the recipe, hot coffee will cook your egg, which...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min213Calories7.2gNet Carbs7gProtein18.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat an oven to 350 F. Prepare two donut pans with nonstick cooking spray. In a medium-sized mixing bowl, add melted butter, 1 cup of Swerve,...

⏱ Prep: 8 min🍳 Cook: 4 min✅ Ready: 12 min256Calories4.5gNet Carbs5.3gProtein25.5gFat⏱ Prep: 8 min🔥 Cook: 4 min⏰ Ready: 12 min How to Make ItStep 1Add the heavy cream to a mixing bowl and whisk the cream vigorously until light, fluffy, and doubled in volume. Alternatively, you may whip the cream...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min150Calories2gNet Carbs3.9gProtein13.3gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 F. In a food processor combine all the ingredients except the egg and chocolate chips. Process until it forms a paste.Step...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min119Calories1.2gNet Carbs1.8gProtein11.2gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat your oven to 160 C/ 320 F and line a baking sheet with parchment paper. Crack the eggs and place the egg whites in the...