Tag: vanilla

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min181Calories2.7gNet Carbs4.1gProtein16.9gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 165°C (325°F). Add the almond flour, baking powder, granulated erythritol, coffee, and cocoa powder to a bowl. Whisk to combine.Step 2Melt two...

⏱ Prep: 40 min🍳 Cook: 20 min✅ Ready: 1h607Calories13.1gNet Carbs19.4gProtein33gFat⏱ Prep: 40 min🔥 Cook: 20 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 hStep 1Preheat an oven to 350 F. Combine all the liquid ingredients into a bowl. Mix with a spoon or spatula until smooth.Step...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min25Calories2.2gNet Carbs0.3gProtein1.6gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1The night before or several days before, remove ripened bananas from their peels and place them into a gallon sized freezer bag. Freeze them until solid, which...

⏱ Prep: 45 min🍳 Cook: N/A✅ Ready: 45 min42Calories6.6gNet Carbs1gProtein0.6gFat⏱ Prep: 45 min🔥 Cook: 0 min⏰ Ready: 45 min How to Make ItStep 1In a bowl, whisk together the greek yogurt, vanilla, and stevia. Make sure no lumps are left in the yogurt.Step 2One by one, dip each strawberry into...

⏱ Prep: 25 min🍳 Cook: 30 min✅ Ready: 55 min292Calories3.8gNet Carbs7.6gProtein27.1gFat⏱ Prep: 25 min🔥 Cook: 30 min⏰ Ready: 55 min How to Make ItStep 1Preheat your oven to 350 F /180 C and line an 8” / 20 cm springform pan with parchment paper. To a food processor, add the...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min495Calories7.6gNet Carbs15.9gProtein43gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1To a large bowl, add the almond flour, sweetener, baking soda, cream of tartar, and salt. Whisk until combined. In another bowl, whisk together the eggs,...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min453Calories6.5gNet Carbs12.5gProtein41.6gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 300 F. Combine the dry ingredients from the almond flour to the chia seeds into a mixing bowl. Mix well with a...

⏱ Prep: 4h 5min🍳 Cook: N/A✅ Ready: 4h 5min218Calories5.7gNet Carbs1.3gProtein15.7gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 4 h 5 minStep 1Sprinkle a teaspoon of the shredded coconut into each of your four lolly molds. Add the yogurt, syrup, lime juice,...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min212Calories3.1gNet Carbs5.7gProtein19gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 F. Line two baking sheets with parchment paper. Combine the peanut butter, melted coconut oil, chia seeds, water, powdered sweetener, and...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min206Calories5.5gNet Carbs4.4gProtein17.5gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 300F/145C. Thinly slice the peaches and transfer to a cast iron skillet. Sprinkle 1 tbsp of sweetener and toss.Step 2To a bowl,...