Tag: vanilla

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min474Calories10.3gNet Carbs14.2gProtein42gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 350 F (180 C) and line a baking sheet with parchment paper. Chop almonds and cashews and add them to a large...

⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min219Calories3.2gNet Carbs3.7gProtein21.3gFat⏱ Prep: 30 min🔥 Cook: 20 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 350F/180C. Add the almond flour, 4 tablespoons unsalted butter, cinnamon, egg, and a pinch of sea salt to a large bowl of...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min125Calories2.8gNet Carbs3gProtein10.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the cream cheese, syrup, cocoa powder and vanilla to a bowl. Mix well to combine.Step 2Divide the cream cheese mixture evenly between 12 of the walnut...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min328Calories5gNet Carbs14gProtein27.3gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Preheat a large non-stick skillet over medium heat. Add the eggs, almond milk, and vanilla extract to a medium bowl. Whisk to incorporate to form a...

⏱ Prep: 8 min🍳 Cook: 22 min✅ Ready: 30 min393Calories6.5gNet Carbs5.9gProtein37.6gFat⏱ Prep: 8 min🔥 Cook: 22 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 350 degrees and line cupcakes tins with cupcake liners. Chop and heat the pecans in a pan over medium heat for about...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min198Calories3.4gNet Carbs6.2gProtein18gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Plug in a small waffle iron to allow it to preheat. Follow manufacturer’s directions on preheating. We prefer a small waffle iron for this recipe as...

⏱ Prep: 10 min🍳 Cook: 2 min✅ Ready: 12 min320Calories3.9gNet Carbs4.4gProtein32.2gFat⏱ Prep: 10 min🔥 Cook: 2 min⏰ Ready: 12 min How to Make ItStep 1Add your hot coffee to a large mug then add the cocoa powder, cacao butter, coconut oil and erythritol. Stir well to melt the fats and...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min146Calories3.9gNet Carbs5.7gProtein12.4gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Preheat your oven to 350 F/ 180 C and line a baking sheet with parchment paper. Add the peanut butter to a bowl and microwave for...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min528Calories4.3gNet Carbs16.8gProtein47.3gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 300 degrees Fahrenheit and lightly brush a shallow oven tray with a little coconut oil.Step 2Add the ground almonds to a food...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min15Calories1.4gNet Carbs0.1gProtein0.8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Measure out the maple syrup and vanilla extract and place them in small bowls. Let all the ingredients come to room temperature. All the components must be...