Tag: turmeric

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min80Calories5.8gNet Carbs1.7gProtein5.4gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min This rich and creamy curried cauliflower soup is fragrant with aromatic curry spices and anti-inflammatory turmeric. The perfect warming soup for a cold day!The soup is great served with a...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min98Calories1.8gNet Carbs7.8gProtein6.2gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min If you need a protein boost for the morning, but you typically avoid meat, then try out this egg cup recipe that uses spinach and mushrooms! Egg cups are particularly...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min262Calories5.1gNet Carbs26gProtein14.3gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min Nothing beats a hearty soup that soothes the soul and heals the body. This chicken and broccoli Keto soup is packed with detoxifying ingredients and unique flavors. This soup is...

⏱ Prep: 15 min🍳 Cook: 22 min✅ Ready: 37 min112Calories4.6gNet Carbs2.6gProtein8.9gFat⏱ Prep: 15 min🔥 Cook: 22 min⏰ Ready: 37 min The spice mix on this cauliflower is super addicting! It’s sweet, spicy and savory. I like to roast my cauliflower at a high temp for a short amount of time,...

⏱ Prep: 5 min🍳 Cook: 1 min✅ Ready: 6 min74Calories1.1gNet Carbs0.9gProtein7.4gFat⏱ Prep: 5 min🔥 Cook: 1 min⏰ Ready: 6 min These little fat bomb bites are completely unsweetened yet taste sweet! The combination of coconut and almond provide a great base for those of us who are dairy-free. Turmeric is...

⏱ Prep: 1 min🍳 Cook: 6 min✅ Ready: 7 min225Calories2.6gNet Carbs12.9gProtein17.5gFat⏱ Prep: 1 min🔥 Cook: 6 min⏰ Ready: 7 min Start your GI tract off right in the morning with these Keto How to Make ItStep 1In a pan the size of your two eggs, heat the olive oil over...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min313Calories6gNet Carbs17gProtein24.3gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min If you’ve never had shakshuka before, this is the recipe you must try! This is an easy Keto How to Make ItStep 1Preheat an oven to 350 F (180 C)....

⏱ Prep: 3 min🍳 Cook: N/A✅ Ready: 3 min65Calories4.4gNet Carbs2.3gProtein4gFat⏱ Prep: 3 min🔥 Cook: 0 min⏰ Ready: 3 min Turmeric has wonderful health benefits, and this wonder-spice’s popularity is slowly increasing across all diets and cuisines. The yellow-orange powder has a slightly earthy and naturally sweet scent to it. You...