⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min415Calories4gNet Carbs39.9gProtein25.4gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min This Keto take on a classic hamburger helper makes a great kid-friendly low carb dinner. Finding Keto compliant family meals that everyone can enjoy can be challenging. However, this simple...
Read More⏱ Prep: 5 min🍳 Cook: 22 min✅ Ready: 27 min469Calories6.3gNet Carbs35.8gProtein33gFat⏱ Prep: 5 min🔥 Cook: 22 min⏰ Ready: 27 min This one pot turkey and cabbage skillet is loaded with flavor from melted cheddar cheese, salty bacon and crisp scallions.This makes a great sharing dish for everyone to get stuck...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min431Calories3gNet Carbs30.7gProtein32gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min Need an idea for meal planning this week? These Turkey Taco Bowls can be prepared in under 20 minutes! This recipe yields 3 taco bowls. How to Make ItStep 1In...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min375Calories8gNet Carbs19.9gProtein26.5gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min For the sake of calculating your nutrition, the ingredients listed in this recipe for the Green Goddess Dressing makes about 2 oz of dressing – enough for one serving of How...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min272Calories1.8gNet Carbs30gProtein15.1gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min Lebanese seven spice powder is a spice blend made up of black pepper, coriander, cloves, allspice, cinnamon, nutmeg and ginger. Blended together, they create an intoxicating spice blend that perfectly...
⏱ Prep: 8 min🍳 Cook: 18 min✅ Ready: 26 min123Calories1.4gNet Carbs9.7gProtein8.5gFat⏱ Prep: 8 min🔥 Cook: 18 min⏰ Ready: 26 min This turkey and swiss cheese cup recipe is a super easy How to Make ItStep 1Preheat an oven to 350 degrees. Spray 6 muffin tins with pan spray. Then, line...
Read More⏱ Prep: 6 min🍳 Cook: 5 min✅ Ready: 11 min418Calories4.2gNet Carbs18.1gProtein35.7gFat⏱ Prep: 6 min🔥 Cook: 5 min⏰ Ready: 11 min This simple How to Make ItStep 1Mix together the mayo, basil, and black pepper in a bowl. Set this aside for a little later.Step 2Cook the bacon in a small...
Read More⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min254Calories9.7gNet Carbs19.8gProtein15.4gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min This Italian vegetable soup with tofu is a hearty, Low-Carb, and High-Protein dish perfect for cozy evenings. Packed with nutritious ingredients like kale, mushrooms, and tofu, it’s a wholesome meal...