⏱ Prep: 5 min🍳 Cook: 7 min✅ Ready: 12 min426Calories3.8gNet Carbs21.1gProtein36.3gFat⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min How to Make ItStep 1Start with 4 pieces of prepared Carb Manager Cloud Bread ready to go. Melt 1 tsp of the butter in a skillet on low heat. Then...
⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min334Calories2.9gNet Carbs30.2gProtein21.7gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Preheat an oven to 375 degrees. In a mixing bowl, mix together all the ingredients except the poblano peppers to make the meatloaf.Step 2Prepare 2 poblano...
Read More⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min421Calories6.2gNet Carbs38gProtein26.5gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Lay 3 slices of turkey down on a flat surface, slightly overlapping each other. Spread the pesto sauce over the turkey.Step 2Lay 3 slices of ham on...
Read More⏱ Prep: 9 min🍳 Cook: 22 min✅ Ready: 31 min383Calories4.4gNet Carbs39gProtein23.4gFat⏱ Prep: 9 min🔥 Cook: 22 min⏰ Ready: 31 min How to Make ItStep 1Heat the olive in a large saucepan or Dutch oven over a medium heat. Add the pancetta and cook through until golden brown. Remove from the...
Read More⏱ Prep: 18 min🍳 Cook: 8 min✅ Ready: 26 min542Calories3.3gNet Carbs44.5gProtein38.4gFat⏱ Prep: 18 min🔥 Cook: 8 min⏰ Ready: 26 min How to Make ItStep 1Quarter your grape tomatoes and dice your cucumber, peel on. Toss these ingredients together in a small mixing bowl.Step 2Stir the Sriracha, stevia, first amount of...
Read More⏱ Prep: 4 min🍳 Cook: 5 min✅ Ready: 9 min447Calories5.3gNet Carbs34.1gProtein31.5gFat⏱ Prep: 4 min🔥 Cook: 5 min⏰ Ready: 9 min This simple How to Make ItStep 1Preheat an oven to 350 degrees and line a sheet tray with parchment paper. Lay 3 slices of turkey down on the tray and...
Read More⏱ Prep: 8 min🍳 Cook: 24 min✅ Ready: 32 min390Calories3.7gNet Carbs34.1gProtein25.3gFat⏱ Prep: 8 min🔥 Cook: 24 min⏰ Ready: 32 min This easy Keto instant pot chili is packed with fats and flavor from tender beef and low carb veggies. This Keto chili involves minimal prep time and everything is cooked...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min296Calories4.3gNet Carbs32.6gProtein14.7gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min This chicken and mushroom skillet is an easy and mouthwatering dinner option perfect for a Low-GI Keto diet. The juicy chicken thighs pair perfectly with the savory sauce, umami mushrooms,...
Read More⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min367Calories4.4gNet Carbs30.1gProtein25gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min These Keto chicken enchilada meatballs are a flavor explosion of Mexican goodness that we think you will love. Our Keto meatballs are made from ground chicken mixed with a bunch...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min186Calories3.5gNet Carbs11.8gProtein13gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Your How to Make ItStep 1Cut an avocado in half. Store one half for another time. Remove the pit from the remaining half and scoop out the fruit in a whole...
Read More