Tag: turkey

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min380Calories4.2gNet Carbs17.8gProtein31.4gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Preheat an oven to 350 degrees and line a sheet tray with parchment paper. Prepare a large avocado by slicing it in half and removing the...

⏱ Prep: 9 min🍳 Cook: 16 min✅ Ready: 25 min625Calories3.1gNet Carbs39.8gProtein51gFat⏱ Prep: 9 min🔥 Cook: 16 min⏰ Ready: 25 min How to Make ItStep 1Start by melting butter in a pan over low heat. Roughly chop your mushrooms and toss them in the butter. Place a lid on pan and...

⏱ Prep: 10 min🔥 Cook: 24 min⏰ Ready: 34 min 357Calories6.4gNet Carbs37.8gProtein18.5gFat How to Make ItStep 1Finely dice the onion and celery and crush the garlic. Heat the olive oil in a large saucepan or Dutch oven over a low/medium heat. Add the onion, garlic and celery. Sweat gently for...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min661Calories5.5gNet Carbs36gProtein54.8gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Cook the bacon to crispy or extra crispy for this recipe. Cut the cooked bacon strips in half and set them aside to cool. Additionally, shred...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min190Calories1.6gNet Carbs12.6gProtein14.5gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat your waffle machine and brush it with olive oil. Grate the cheese and rice the cauliflower if needed. To a bowl, add the cauliflower rice...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min470Calories4.4gNet Carbs17.7gProtein42.2gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 450 degrees. In a mixing bowl, combine the almond flour, salt, baking powder, oregano, onion powder, melted butter, egg, mayo, and parmesan...

⏱ Prep: 15 min🍳 Cook: 27 min✅ Ready: 42 min555Calories4.8gNet Carbs45.4gProtein38.6gFat⏱ Prep: 15 min🔥 Cook: 27 min⏰ Ready: 42 min How to Make ItStep 1Finely dice the onion. Add the ground pork to a large mixing bowl with the diced onion, oregano, half the grated cheddar and a generous pinch...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min373Calories5.1gNet Carbs20.5gProtein29.5gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Slice the bell pepper in half lengthwise and remove the seeds and ribs. To the inside of each half, add 2 tsp of mayonnaise. Spread properly to...

⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min115Calories1gNet Carbs8.4gProtein8.5gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min How to Make ItStep 1Preheat an oven to 350 degrees. Spray a 6-ct muffin tray and arrange in each cup sliced turkey. Add in 3-4 pieces of diced swiss cheese...

⏱ Prep: 5 min🍳 Cook: 4 min✅ Ready: 9 min190Calories2.3gNet Carbs6.2gProtein16.7gFat⏱ Prep: 5 min🔥 Cook: 4 min⏰ Ready: 9 min How to Make ItStep 1Cook your strips of bacon to a crisp on both sides (not burnt). Keep the strips as straight as possible so they don’t shrink and wrinkle...