Tag: turkey

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min509Calories5.9gNet Carbs38.9gProtein36.1gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Prepare the romaine lettuce by cutting the leaves into 1” pieces, rinsing them, and then spinning them dry.Step 2Wash the tomatoes, cucumbers, and cilantro as well....

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min106Calories2gNet Carbs10.2gProtein6.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Cut a cheese block into cubes. Slice a dill pickle into discs. Roll a slice of smoked turkey, then fold it and thread it onto a toothpick.Step...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min65Calories0.6gNet Carbs2.7gProtein5.8gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Add the butter, turkey broth, onion powder, xanthan gum, and black pepper to a saucepan. Mince the garlic and it to the saucepan. Transfer the pan...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min100Calories3.8gNet Carbs13.4gProtein3.6gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the cottage cheese, oregano, black pepper, and dried chives to a bowl. Optionally, add some salt to taste. Mix to combine.Step 2Divide the lettuce between the...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min181Calories10gNet Carbs15.4gProtein7.7gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Heat a medium-sized saucepan over medium heat until hot. Add the avocado oil and swirl the pan. Add the kielbasa that has been sliced on a...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min334Calories4.3gNet Carbs22gProtein23.3gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Grate the mozzarella cheese and spread it to a pan over medium heat. Once the cheese is melted, place the flaxseed tortilla on top of it...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min235Calories4.5gNet Carbs29.5gProtein11gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 400°F/200ºC. Dice the peppers in half lengthways and place them on an oven tray. Roast in the center of the oven for...

⏱ Prep: 10 min🍳 Cook: 22 min✅ Ready: 32 min922Calories7.4gNet Carbs74.6gProtein65.7gFat⏱ Prep: 10 min🔥 Cook: 22 min⏰ Ready: 32 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Heat a tablespoon of olive oil in a large casserole dish or Dutch oven. Add the ground turkey, garlic...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min181Calories3.7gNet Carbs8.2gProtein14.8gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Make the ravioli filling by mixing the ricotta cheese, shredded mozzarella, salt, pepper, and minced basil in a mixing bowl. Mix and fold together until you...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min405Calories5.8gNet Carbs34.6gProtein26.1gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Finely dice the onion, thinly slice the celery and thinly slice the garlic. Heat the olive oil in a skillet over a low/medium heat. Add the...