⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min584Calories4gNet Carbs43.7gProtein43.3gFatOur delicious Keto taco "meatza" is a fantastic and healthy dinner for 2 you can prepare for your next date night. We used seasoned ground turkey to create a pizza crust, which you can top with some salsa, cheese, avocadoes,...
Read More⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min654Calories1.7gNet Carbs46.7gProtein50.2gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat your oven to 400F/ 200C. To a bowl, add the ground turkey, ¼ cup pecorino romano, ¼ cup Emmental, the egg, ½ teaspoon salt and...
Read More⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min387Calories3.7gNet Carbs33.9gProtein26.1gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min You can have this fantastic meal served completely fuss-free in about 35 minutes (and you don't need any special cooking skills as the recipe is quite simple to prepare). The...
Read More⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min398Calories4.6gNet Carbs37.7gProtein24.9gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Cover a cutting board on both sides with plastic wrap so it will not slip. Divide ground turkey into 8 pieces and roll each into a...
Read More⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min244Calories3.2gNet Carbs14.9gProtein18.4gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Preheat an oven to 375 degrees. Lay slices of turkey on a sheet tray lined with parchment paper. Layer ½ oz thin-sliced cheese on each turkey...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min628Calories5.2gNet Carbs34.3gProtein52.3gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Start by cooking your bacon to crispy pieces on your stovetop. Once the bacon is crisp and cooled, chop the bacon into bits. The finer you...
Read More⏱ Prep: 14 min🍳 Cook: 25 min✅ Ready: 39 min1133Calories6.5gNet Carbs72.7gProtein90.7gFat⏱ Prep: 14 min🔥 Cook: 25 min⏰ Ready: 39 min How to Make ItStep 1Make the asparagus bundles first for this recipe. Preheat an oven to 375 degrees and line a sheet tray with parchment paper. Start with approximately 2...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min251Calories4.8gNet Carbs11.5gProtein20.8gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Cut the gouda, cheddar, and feta into 1-inch cubes. Transfer the green olives, sundried tomatoes, and cornichons to small bowls. Set them aside.Step 2Slice the carrot into...
Read More⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min281Calories5.1gNet Carbs37.1gProtein11gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min How to Make ItStep 1Heat the olive oil in a large pan over medium-high heat. Cut the meat into thin strips. Add to the pan and cook for 8-10 minutes....
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min265Calories5.2gNet Carbs23.9gProtein15.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Place the eggs at the bottom of a small pot and pour in enough cold water to cover. Bring to a boil over high heat. Cook...
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