⏱ Prep: 3 min🍳 Cook: 15 min✅ Ready: 18 min389Calories4.8gNet Carbs23.6gProtein30gFat⏱ Prep: 3 min🔥 Cook: 15 min⏰ Ready: 18 min This turkey fried rice is flavored with low carb veggies and aromatic spices.Perfect for a How to Make ItStep 1Heat a tablespoon of olive oil in a skillet over a...
Read More⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min429Calories2.3gNet Carbs30.2gProtein33.1gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min This curry-inspired recipe is filled with tender eggplant, zucchini, and golden brown ground turkey. All the ingredients are flavored with a mix of spices, like curry and tarragon, and soaking...
Read More⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h452Calories4.9gNet Carbs32.8gProtein33gFat⏱ Prep: 10 min🔥 Cook: 50 min⏰ Ready: undefined min Start your day right with this easy protein-packed How to Make ItStepRecipe Steps steps 5 1 hStep 1Preheat your oven to 350 F/180 C and line a casserole dish with baking...
Read More⏱ Prep: 7 min🍳 Cook: 15 min✅ Ready: 22 min699Calories2.3gNet Carbs49.8gProtein54.6gFat⏱ Prep: 7 min🔥 Cook: 15 min⏰ Ready: 22 min Buttery mushrooms and gooey swiss cheese are a mouth-watering combo set atop a healthy turkey burger. This recipe leaves room for you to add additional keto toppings, since the carb...
Read More⏱ Prep: 5 min🍳 Cook: 9 min✅ Ready: 14 min424Calories5.4gNet Carbs34.4gProtein28.6gFat⏱ Prep: 5 min🔥 Cook: 9 min⏰ Ready: 14 min Feel like a kid with this adult version of How to Make ItStep 1Preheat an oven to 300 degrees and line a sheet tray with parchment paper. Arrange individual tablespoons...
Read More⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min415Calories4gNet Carbs39.9gProtein25.4gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min This Keto take on a classic hamburger helper makes a great kid-friendly low carb dinner. Finding Keto compliant family meals that everyone can enjoy can be challenging. However, this simple...
Read More⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min370Calories0.8gNet Carbs31.2gProtein26.7gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min These turkey meatballs are tender on the inside and crisp on the outside! They’re exactly what you look for in a meatball. Instead of using ground beef, the ground turkey...
Read More⏱ Prep: 5 min🍳 Cook: 22 min✅ Ready: 27 min469Calories6.3gNet Carbs35.8gProtein33gFat⏱ Prep: 5 min🔥 Cook: 22 min⏰ Ready: 27 min This one pot turkey and cabbage skillet is loaded with flavor from melted cheddar cheese, salty bacon and crisp scallions.This makes a great sharing dish for everyone to get stuck...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min431Calories3gNet Carbs30.7gProtein32gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min Need an idea for meal planning this week? These Turkey Taco Bowls can be prepared in under 20 minutes! This recipe yields 3 taco bowls. How to Make ItStep 1In...
Read More⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min531Calories1.4gNet Carbs38.2gProtein39.2gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min This Carnivore beef bake is hearty, cheesy, and absolutely delicious. It is an easy recipe that takes 20 minutes of active cooking and prepping, then it is baked until the...
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