Tag: tuna

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min170Calories1.6gNet Carbs11gProtein13gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min This quick and easy tuna and egg How to Make ItStep 1Peel and roughly chop the eggs and add to a mixing bowl.Step 2Thinly slice the scallions and roughly chop the...

⏱ Prep: 1 min🍳 Cook: 12 min✅ Ready: 13 min229Calories0.8gNet Carbs14.1gProtein18.8gFat⏱ Prep: 1 min🔥 Cook: 12 min⏰ Ready: 13 min Nobody can deny the irresistible urge to bite into a hot, crunchy taco! Unfortunately, flour and corn tortillas are out of the question for low carb diets. We’ve taken the...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min225Calories4.7gNet Carbs28.6gProtein9gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min If you’ve only got a few minutes to throw together yourself a How to Make ItStep 1In a bowl, combine the canned tuna, Dijon mustard, parsley, salt, pepper, garlic powder, onion...

⏱ Prep: 7 min🍳 Cook: 7 min✅ Ready: 14 min119Calories1.7gNet Carbs9.5gProtein8.1gFat⏱ Prep: 7 min🔥 Cook: 7 min⏰ Ready: 14 min This simple tuna melt sits on a zucchini base and is topped with oozy cheddar cheese.Perfect as a quick and easy How to Make ItStep 1Slice the tips from the...

⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min187Calories1.7gNet Carbs7gProtein15.9gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min These deliciously simple avocado boats are topped with a light and zesty tuna mayo.One avocado half serves as a How to Make ItStep 1Slice the avocado in half lengthways, and remove...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min127Calories0.5gNet Carbs12.9gProtein8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This Keto tuna How to Make ItStep 1Add all the ingredients to a mixing bowl. Mix together until well combined. If you would prefer a chunkier tuna salad, you can dice...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min576Calories3.7gNet Carbs29.2gProtein49.5gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min Tuna melts are a delicious comfort food that are often underrated. This keto recipe turns a classic sandwich into a carb-less patty. You still get the tender tuna, melted cheddar...