Tag: tomatoes

⏱ Prep: 12 min🍳 Cook: 22 min✅ Ready: 34 min315Calories2.3gNet Carbs16.4gProtein25.9gFat⏱ Prep: 12 min🔥 Cook: 22 min⏰ Ready: 34 min This is a fairly quick meal to whip together! Roasting the ro How to Make ItStep 1Bring a small sauce pot of water to a boil, slowly drop the eggs...

⏱ Prep: 15 min🍳 Cook: 33 min✅ Ready: 48 min394Calories5.4gNet Carbs30.6gProtein27gFat⏱ Prep: 15 min🔥 Cook: 33 min⏰ Ready: 48 min Some classic home cooking can really hit the spot. This dish may be a few tomatoes shy of a traditional chicken parmesan or lasagna, but this keto version tastes just...

⏱ Prep: 10 min🍳 Cook: 6 min✅ Ready: 16 min260Calories2.3gNet Carbs30.7gProtein13gFat⏱ Prep: 10 min🔥 Cook: 6 min⏰ Ready: 16 min These tuna steaks are delightfully crisp! They are paired with a fresh salsa made of avocado, cucumber, tomatoes, and plenty of lime juice and garlic. Each bite is juicy, a...

⏱ Prep: 5 min🔥 Cook: 40 min⏰ Ready: 45 min 151Calories4.8gNet Carbs2gProtein13.9gFat Tomato soup is a delicious classic that everybody loves. The great news is, you can enjoy it too because we have the ULTIMATE Keto tomato soup recipe for you. This bisque soup stands out among many Keto soup...

⏱ Prep: 2 min🔥 Cook: 20 min⏰ Ready: 22 min 329Calories5.7gNet Carbs16.8gProtein26.7gFat You’ll wow yourself or anyone you’re dining with this Pan Roasted Flounder. Heavily seasoned with dill and basil, this dish is light in the tummy and dense on the tongue with flavor. It’s accompanied by a thick and...

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 210Calories5.6gNet Carbs5.3gProtein18.4gFat This low carb take on a traditional Greek How to Make ItStep 1Finely slice the red onion, dice the cucumber and quarter the tomatoes. Add to a large mixing bowl and stir to combine.Step 2Finely chop the mint...

⏱ Prep: 8 min🔥 Cook: 30 min⏰ Ready: 38 min 380Calories5.6gNet Carbs36.4gProtein21.8gFat This Keto zucchini pasta recipe is a low carb take on a classic spaghetti Bolognese. The recipe calls for zucchini noodles to create a Keto pasta and is topped with a rich tomato sauce loaded with ground beef....

⏱ Prep: 2 min🍳 Cook: 22 min✅ Ready: 24 min619Calories4.6gNet Carbs35.5gProtein50gFat⏱ Prep: 2 min🔥 Cook: 22 min⏰ Ready: 24 min All the classic components are here: Charred beef, fresh lettuce and tomato, and a layer of gooey yellow cheese. Of course, you could substitute the American cheese with cheddar. Some...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min80Calories1.7gNet Carbs2.7gProtein5.6gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min Fresh broccoli is lightly coated in Italian spices, then tossed together with bits of olive, salami, tomatoes, and mozzarella! This recipe is a quick side dish, but it also makes...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min252Calories5.1gNet Carbs25.4gProtein13.5gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min This simple recipe packs all your favorite flavors of the med into one delicious stew!The ingredients in this stew are big on flavor, naturally infusing the broth as it cooks....