Tag: tomatoes

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min488Calories2.8gNet Carbs38.1gProtein35.7gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Add the ground pork, paprika, lemon zest, and a good pinch of salt and pepper to a mixing bowl. Finely chop the rosemary and garlic. Add...

⏱ Prep: 7 min🍳 Cook: 25 min✅ Ready: 32 min179Calories4.7gNet Carbs2.3gProtein16.8gFat⏱ Prep: 7 min🔥 Cook: 25 min⏰ Ready: 32 min How to Make ItStep 1Slice the tops off the tomatoes and set aside. Carefully scoop out the center of the tomatoes taking care not to slice through the flesh and...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min211Calories2.8gNet Carbs6.4gProtein18.2gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Slice the avocado in half, lengthways and remove the stone.Step 2Roughly chop the tomato and basil leaves and add to a mixing bowl along with the ricotta....

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min464Calories9gNet Carbs70.8gProtein13gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Slice the cod into cubes and the calamari into rings, and place them in separate bowls. Add the shrimp in a third bowl, and season all...

⏱ Prep: 5 min🍳 Cook: 3 min✅ Ready: 8 min391Calories8.1gNet Carbs5.9gProtein29.8gFat⏱ Prep: 5 min🔥 Cook: 3 min⏰ Ready: 8 min How to Make ItStep 1Add the olive oil, balsamic vinegar, lakanto syrup and a pinch of salt and pepper to a small mixing bowl. Stir well to combine. Set aside...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min267Calories4.6gNet Carbs21.3gProtein17.6gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Heat the olive oil in a skillet over a low/medium heat. Thinly slice the onion and garlic. Add the onion and garlic to the skillet. Sweat...

⏱ Prep: 1h 6min🍳 Cook: N/A✅ Ready: 1h 6min131Calories3.9gNet Carbs7.2gProtein9.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 2 1 h 6 minStep 1Combine chopped mushrooms, halved grape tomatoes, and chopped mozzarella with chopped basil leaves in a mixing bowl. Toss ingredients with...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min476Calories2.9gNet Carbs36.8gProtein34.4gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Divide ground beef into four pieces and make them into a flat patty. Sprinkle each side with seasoning. You can always use any keto friendly seasoning...

⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min 64Calories4.5gNet Carbs1.9gProtein3.7gFat How to Make ItStep 1Take the stems out of the mushrooms and place them into a food processor. Chop the mushrooms into a very fine dice like a small meat crumble. Do not make the pieces too small,...

⏱ Prep: 15 min🍳 Cook: 8 min✅ Ready: 23 min553Calories5.8gNet Carbs31.4gProtein45.3gFat⏱ Prep: 15 min🔥 Cook: 8 min⏰ Ready: 23 min How to Make ItStep 1Preheat the oven to 390 degrees Fahrenheit.Step 2Slice the halloumi into thick strips – about 2cm’sStep 3Add the ground almonds, chili flakes and pepper to a...