⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min405Calories5.8gNet Carbs34.6gProtein26.1gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Finely dice the onion, thinly slice the celery and thinly slice the garlic. Heat the olive oil in a skillet over a low/medium heat. Add the...
Read More⏱ Prep: 40 min🍳 Cook: 10 min✅ Ready: 50 min557Calories5.7gNet Carbs2.2gProtein45.1gFat⏱ Prep: 40 min🔥 Cook: 10 min⏰ Ready: 50 min How to Make ItStep 1Add 4 wooden skewers to a large dish and cover with water to soak.Step 2Slice the zucchini into discs about 1 cm thick (you need 12...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min205Calories2.5gNet Carbs9.9gProtein17gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Finely chop the scallions. Slice the cherry tomatoes. Heat the oil in a large pan over medium-high heat and add the onions. Cook for 2-3 minutes,...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min243Calories5.1gNet Carbs33.2gProtein9.2gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Dice the onions, slice the mushrooms, thinly slice the garlic, and cut the cherry tomatoes into quarters. Add the oil to a pot and place over...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min390Calories5.4gNet Carbs17.5gProtein31.9gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Peel and cut the avocado into smaller pieces. Peel and slice garlic. Add the avocado, garlic, olive oil, and lemon juice to a small food processor. Process...
Read More⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min442Calories8.3gNet Carbs8.6gProtein42.3gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Crush the garlic and chop the celery, onion, jalapeno, and green bell pepper. Pour the olive oil in a large pot over medium heat. Add the...
⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min 199Calories5.6gNet Carbs4.3gProtein17.4gFat How to Make ItStep 1Finely dice the red bell pepper, cucumber, and tomatoes into small ¼ inch chunks. Finely chop the parsley and mint leaves. Grate the zucchini on the large edge of a box grater and roughly...
⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min474Calories4.3gNet Carbs19.8gProtein40.1gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 375 F. Line a baking sheet with parchment paper. Place strips of bacon on parchment paper. They can be touching but not...
⏱ Prep: 25 min🍳 Cook: 10 min✅ Ready: 35 min25Calories3.4gNet Carbs1gProtein0.2gFat⏱ Prep: 25 min🔥 Cook: 10 min⏰ Ready: 35 min How to Make ItStep 1Wash the green tomatoes thoroughly. Then cut them to roughly the same size, but small enough they will fit inside the canning jars. Use a variety...
Read More⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min269Calories5.4gNet Carbs35.1gProtein11.5gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Slice the beef eye round very, very thin. This is best achieved with a sharp knife and partially frozen beef. Place meat into a medium sized...
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