⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min790Calories4gNet Carbs62.8gProtein55.9gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 400°F (200°C). Line a baking tray with parchment paper. Season the chicken wings with salt on both sides and place them on...
Read More⏱ Prep: 1h 10min🍳 Cook: N/A✅ Ready: 1h 10min512Calories2.5gNet Carbs23.5gProtein46gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 10 minStep 1Chop or dice hard salami and add it to a large mixing bowl. It’s best to choose whole logs or...
Read More⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min251Calories10gNet Carbs9.4gProtein18.7gFat⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min How to Make ItStep 1Slice kielbasa into round or oval slices and arrange them all flat in a large pan. Heat the sausage at high heat and cook the pieces...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min488Calories2.5gNet Carbs29.3gProtein38.6gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Cut the tomato into slices of medium thickness and slice the burger buns in half. To a mixing bowl, add the ground beef, black pepper, and...
Read More⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min367Calories6.2gNet Carbs10.6gProtein31.8gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Add the cauliflower rice to a saucepan with 2 tablespoons of water. Add a pinch of salt and pepper. Set over a low/medium heat. Cook the...
Read More⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min227Calories4.3gNet Carbs18.6gProtein15.6gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Drain the water from the tofu and squeeze out any excess liquid. Place the tofu in a bowl and crumble it with a fork. Add the...
Read More⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min 345Calories16.6gNet Carbs31.5gProtein14.1gFat How to Make ItStep 1Dice the chorizo, set it aside. Heat the dutch oven over medium heat. Add the chorizo and fry until crispy and the oils have released.Step 2Dice the peppers into small 1/2-inch pieces. Chop the...
Read More⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min516Calories3.6gNet Carbs44.4gProtein35.7gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Season ground beef with salt, pepper, onion powder, garlic powder, cumin, and paprika. Heat olive oil in a pan over high heat, then add the ground...
Read More⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min398Calories5.8gNet Carbs33.6gProtein24.9gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min How to Make ItStep 1Break up ground beef in the bottom of a soup pot and season it with onion powder, garlic powder, cumin, paprika, and cayenne pepper. It’s also...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min156Calories3gNet Carbs2.8gProtein14.9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Slice the cucumber into 1/2-inch rounds. Position onto a plate or board. Alternatively, you can slice the cucumber in half lengthways and core out the seeds to...
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