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Tag: tomatoes

28th February, 2026

Paleo Middle Eastern Zaatar Man’oushe

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min551Calories20.7gNet Carbs6.3gProtein49.4gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1First, prepare the zaatar spice blend. In a bowl, mix the thyme, sumac, sesame seeds, and ½ tsp of salt. Whisk in the oil, and set...

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28th February, 2026

Keto Springtime Chopped Salad

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min118Calories4gNet Carbs1.2gProtein10.3gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Slice the romaine lettuce into very thin strips. Rinse the lettuce well, then spin the lettuce in a salad spinner to remove as much water as possible....

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28th February, 2026

Keto Spanish Style Chicken Drumsticks

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min215Calories2gNet Carbs19.2gProtein13.9gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Roughly chop the chorizo into bite-sized chunks. Arrange the tomatoes, whole, in a medium-sized oven dish with the diced...

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28th February, 2026

Low Carb Vegetarian Mushroom Spaghetti

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min283Calories9.5gNet Carbs10.2gProtein21.8gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Finely dice the red onion, thinly slice the celery and the garlic. Heat a tablespoon of olive oil in a skillet over a low/medium heat. Add...

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28th February, 2026

Keto BLT Sushi

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min66Calories0.7gNet Carbs3.2gProtein5.3gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Make the bacon so it has time to cool before you assemble the sushi. Cook the bacon at medium to high heat over your stove, but...

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28th February, 2026

Keto Beef Nori Crunch Wrap

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min332Calories2gNet Carbs34.7gProtein19.6gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Heat the olive oil in a pan over medium-high heat on a stove. Once the oil is hot, break up the ground beef in the pan....

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28th February, 2026

Low Carb Vegan Chili

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min523Calories14.5gNet Carbs30.3gProtein33.7gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Finely dice the onion, thinly slice the garlic and dice the bell pepper. Heat a tablespoon of olive oil in a large saucepan or Dutch oven...

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28th February, 2026

Keto Baked Feta Pasta Salad

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h222Calories4.3gNet Carbs8.6gProtein19gFat⏱ Prep: 15 min🔥 Cook: 45 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 hStep 1Preheat the oven to 375 degrees. Unwrap a block of feta cheese and place it in the center of a small glass...

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28th February, 2026

Keto Halloumi, Sundried Tomato and Caper Salad

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min464Calories1.7gNet Carbs0.9gProtein38.7gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Slice the halloumi into 4 even strips. Heat a dry skillet over a medium/high heat. Add the halloumi pieces to the skillet and cook until browned...

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28th February, 2026

Low Carb Aloo Gobi

⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min235Calories9.1gNet Carbs4.5gProtein19.1gFat⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min How to Make ItStep 1Cut a raw head of cauliflower into a mix of medium-sized florets. Set the cauliflower florets aside by your stove for later. Now, in a large...

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