Tag: tomatoes

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min167Calories5.3gNet Carbs22.4gProtein5.5gFat Did you know you can create an amazing Keto gumbo in an Instant Pot? Our gumbo is made using chicken stock and the Creole "holy trinity," of celery, bell peppers, and white onions. The stew is studded with okra...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Heat a heavy-bottomed pot, like a Dutch oven, over medium-high...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Cut the cauliflower and broccoli into smaller florets. Add to...

⏱ Prep: 25 min🍳 Cook: 17 min✅ Ready: 42 min680Calories7.9gNet Carbs37.7gProtein44.2gFat This Keto pizza provides a perfect single serving portion, just for one. Simple to prepare, the single serve pizza is made with a cheese and coconut flour base which is part cooked before toppings are added. This is a...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min544Calories10gNet Carbs32.4gProtein41gFat This beautiful low-carb breakfast recipe is easy to make and a perfect opportunity to enjoy a hearty meal with your loved ones. Healthy zoodle bundles are baked with creamy pesto mixture, mozzarella, eggs, and cherry tomatoes and then topped...

⏱ Prep: 25 min🍳 Cook: 1h 15min✅ Ready: 1h 40min104Calories3.4gNet Carbs1.4gProtein9.4gFat This low-carb vegetarian tagine is a lovely twist on your regular Morrocan Keto recipes. It is a healthy meal with deep Moroccan flavors you will love. Classic tagine recipes are made in a traditional pot, but they can also...

⏱ Prep: 6h 5min🍳 Cook: N/A✅ Ready: 6h 5min195Calories4.1gNet Carbs9.4gProtein15.7gFat Chop the ingredients up in the morning and have it ready to pull from your refrigerator at dinner time! This side dish also makes an excellent snack and can fit into your meal planning easily. How to Make It Step...

⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min56Calories1.9gNet Carbs1.2gProtein4.3gFat This homemade Keto spicy BBQ sauce is made with whole chipotle peppers. Chipotle peppers have a spicy burn for those who love to eat with a little heat. A hint of sweetness and tangy vinegar mellows out the heat,...

⏱ Prep: 1h 20min🍳 Cook: 25 min✅ Ready: 1h 45min164Calories2.5gNet Carbs5gProtein14.9gFat Following a low carb lifestyle doesn’t mean missing out on delicious comfort foods, especially baked goods. This low-carb garlic and tomato focaccia bread is one of the best Keto recipes when you are craving a savory snack. Our low...

⏱ Prep: 12 min🍳 Cook: 4h 10min✅ Ready: 4h 22min301Calories2.7gNet Carbs18.1gProtein24.4gFat Keto taquitos are made with a rolled “tortilla” shell made of mozzarella cheese! Each taquito is filled with a spicy mixture of taco-flavored shredded chicken. A little extra melted cheddar cheese is added to the chicken filling for a...