Tag: tomatoes

⏱ Prep: 10 min🍳 Cook: 32 min✅ Ready: 42 min291Calories3.5gNet Carbs23.2gProtein19.5gFat These juicy baked tomatoes are stuffed with ground beef, Italian herbs, oozy mozzarella, aromatic basil and salty black olives. How to Make It Step 1Preheat the oven to 350 degrees Fahrenheit. Step 2Slice the tops off each tomato so...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This keto chicken stew is inspired by a classic Moroccan tagine. Rich with aromatic spices, the stew can be enjoyed on its own as a light lunch, or accompanied by some cauliflower rice for...

⏱ Prep: 10 min🍳 Cook: 1h 10min✅ Ready: 1h 20min274Calories4.7gNet Carbs31.2gProtein14.6gFat This Keto Indian lamb stew is simple yet flavorful. It is made with simple-to-source ingredients like tomatoes, onions, and a combination of authentic Indian spices. This Keto lamb stew is rich and hearty and makes the perfect dish to...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min287Calories5.4gNet Carbs22.8gProtein18.2gFat This colorful Keto salmon recipe is a fantastic lunch or dinner idea for the entire family. This Mediterranean-style salmon bowl is a healthy and delicious way to add important nutrients to your daily menu. This lovely meal is packed...

⏱ Prep: 35 min🍳 Cook: 35 min✅ Ready: 1h 10min178Calories2.8gNet Carbs16.4gProtein7.5gFat These chicken drumsticks are baked in a sweet and spicy marinade until golden and caramelized How to Make It Step 1Add the tomato purée, lakanto syrup, tamari sauce, lime juice, olive oil, salt, pepper and chilli flakes to a...

⏱ Prep: 25 min🍳 Cook: 4h✅ Ready: 4h 25min137Calories2.4gNet Carbs19.9gProtein4.4gFat This dish is so flavorful and goes wonderfully with cauliflower rice. Pair this with any keto friendly side like a cucumber avocado salad! It’s super simple to prepare because everything is thrown together in the slow cooker. You can literally...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 8 1 h 35 minStep 2Recipe StepsStep 3Recipe StepsStep 4steps 8 1 h 35...

⏱ Prep: 10 min🍳 Cook: 1h 5min✅ Ready: 1h 15min268Calories5.7gNet Carbs20.4gProtein17.4gFat This keto take on the traditional Italian cacciatore stew is rich with sweet tomatoes and balsamic, complemented perfectly by salty black olives. How to Make It Step 1Heat a tablespoon of olive oil in a large pan. Add the...

⏱ Prep: 55 min🍳 Cook: 27 min✅ Ready: 1h 22min512Calories7.6gNet Carbs25.2gProtein42.3gFat Fathead dough is a great and versatile addition to any low carb diet. Perfect for pizzas, this recipe utilises a fathead dough to create a heartily filled and delicious pizza calzone. How to Make It Step 1Add the grated...

⏱ Prep: 5 min🍳 Cook: 50 min✅ Ready: 55 min522Calories3.9gNet Carbs50.7gProtein32.1gFatWhat’s in a Puttanesca sauce? This buttery tomato sauce is richly flavored with garlic and anchovies, then tossed with chopped olives, capers, and spices. Spoon this sauce over seasoned chicken breasts for a savory, flavorful main course.How to Make ItStep...